I started studying clairvoyance over a decade ago, and since then I’ve learned a great deal about the world of energy and ESP. I’ve come to the conclusion that clairvoyance is one of the most powerful ways to access your own intuition and psychic abilities. Why? Because it’s an active practice that goes hand-in hand with energy work.

Clairvoyance is not just being psychic; it’s all about seeing and shifting energy. What exists on a physical level also exists on an energetic and vibrational level. So, when you’re looking to heal, transform, and evolve, practicing clairvoyant meditation is very effective, as you go in and shift energy first, then let it work down into the physical, mental, and emotional levels.

Clairvoyance and the Crown Chakra

One of the EASIEST, and yet most powerful, clairvoyant techniques to help you clear blocks and move forward when you’re feeling stuck, blocked, or lost is to change the color of your crown chakra. Your crown sets the tone for so much of who you are, and if you work to adjust and shift the energy of it by setting it to a new color and vibration, you will take on the qualities of that color/vibration.

Although it may seem like this work is purely imaginative, what I’ve noticed (and it delights me to no end) is that, in a clairvoyant group, when one person starts projecting out a color, other people in the group will notice and can “see” what color it is. So it’s not so made-up after all.

When I’m in sessions with people who feel stuck, they intuitively know exactly what I mean when I ask them what color they’d like their crown chakra to be. On some level, there is an intuitive awareness that this is serious and powerful work. And here’s an example of how it worked for me: once, a long time ago, I was in an unpleasant work environment. I changed the color of my crown chakra, and then intensified it, and visualized this every day when I went into meditation. In a short amount of time, I felt stronger and more self-sufficient, and this motivated me to get out of there, stat! It worked!

So, if you’d like to play with this, try this free meditation I created that gets you into a prime mode for energy work, and then set your crown chakra to a color you love with all of your heart and soul…or just let the right color for right now appear to you. And let me know how it goes!

Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program.

With the holidays fast approaching – I know, I know, right!?!? – my mind is as busy as ever. It reminds me of a funny thing I once heard Esther Hicks/Abraham say – “it’s like your thoughts are thinking themselves!”

Do you ever feel like that?

The thing is, we are trained to be so alert and focused on a million different things at one time, that to clear your mind completely and not think about ANYTHING AT ALL is shocking and feels almost sinful!

However, and I can wholeheartedly attest to this, when you are able to clear your mind, amazing things can happen. For one thing, you can become much more intuitive and psychic. Take it from me!

There is so much noise around us – just general background noise, electromagnetic frequencies, the energies of others, as well as our own thoughts, that it can really deplete your energy.

Tuning all of this noise out is not only therapeutic for your body and your mind, it’s also incredibly healing for your spirit and soul. While it’s difficult to just sit there and not think about anything (which is what a lot of people think meditation is about), guided meditations help shut out the noise of the world just the same. Even just 10 minutes a day can help soothe your soul!

Once you get a meditation practice going, you can bring this new awareness into your everyday life by practicing mindfulness, which is about extreme focus. For example, if you’re chopping an onion (which I need to do after this for the lentils I’m making for dinner tonight), just focus on chopping that onion. If you’re driving, just focus, be in the zone, pay attention to the cars around you, feel the steering wheel. If you’re listening to music, focus on the sound, the notes, the harmony, the lyrics, and how the music makes you feel. You can even multi-task by listening to music while you drive, and still be practicing mindfulness. 😉

Remote Viewing, a methodology which helps you to gather impressions about a distant or unseen target, is all about focus. Practicing it trains your mind to really notice what you might otherwise have thought was mundane, like something on the wall, or the lines and structure and architecture of where you are. You can spend a great deal of time just studying a chair, for example, and this practice not only keeps you occupied if your phone battery is dead or you are phone-free for a change, but also helps you get more grounded, centered, and intuitive because you are fully engaged in the present moment, to the exclusion of all else.

By doing this, you are experiencing each moment as it unfolds, rather than letting your thoughts circle around your consciousness like a runaway train. You see, thoughts aren’t necessarily real, whereas your physical body is. So try and make your thoughts take the back stage and don’t let them run the show. Christmas cookies and tins to put them in – I’ll put you on the to-do list and forget about that for now!

At some point or another, ideally in your meditation space, you will be able to get to that place of thinking about nothing. It’s not going to happen for long periods of time – but even just 5-10 seconds is progress – and it’s an amazing feeling!!!!!

Doing this will ultimately help you to cultivate a strength and power that extends into your moment-to-moment experience of life. It’s about focus, really. Think about those pro athletes who are successful. They are in the zone, fully and totally in the zone, to the exclusion of all else. And when you are in the zone you are VERY POWERFUL!! It’s actually quite incredible. That’s why I love clairvoyance. Your literally have to focus on the pictures that are coming up, and monitor the energy of the person or situation you are reading, as well as your own. You are fully present in every way. And it’s awesome!

Well, I’m off to chop onions mindfully now. Fun note – when you cook mindfully and/or with love and gratitude, the food you make actually tastes better, and can generate healing properties too!

Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!

We are all growing and evolving here on earth – it seems like that’s just a part of the plan. Everyone has things to work on. I’ve had so much to work on, in fact, that I was delighted to think about, and answer, a question from Rebecca, who asked if I had any advice for when you when you have a realization or feeling that you want your soul to grow and evolve MORE. Frankly, I have enough material to keep me busy working on myself for the rest of my life! – and I know that if I run out, fresh new material will be delivered to work on. And that, perhaps, flavored my take on the matter. However, it’s really great to ponder these things. To set the intention to clear up karma and help your soul on your earth journey is an incredible way to ground into your spiritual practice.

The thing is, the spiritual path is literally paved with pebbles that grow your soul, which means, in essence, that life, in and of itself, will never run out of lessons to teach you and ways to help your soul evolve.

If you have a feeling that you really want to grow more, though, my first piece of advice is to be careful before setting that intention, because you might have a subconscious belief or pattern that in order to evolve, you have to go through hardship. So don’t do that! Just take the set of circumstances you are in right now and start to work with ways in which you can heal and transform – set that intention instead.

Some of the basics that are helpful with this are to:

1. work with someone to help you see your blind spots, to look at areas where you can improve, and then get started in on it
2. practice meditation and mindfulness on an ongoing basis
3. control your thoughts
4. work to resolve what already happened in your past: childhood traumas, past relationships, and relationships in the present
5. volunteer/donate/give to others

Soul growth at the highest/most supreme level has you in a place where you are so calm, grounded, in the moment, at peace with yourself and with others that you emit a very positive vibration that radiates out into the world. That vibration is very real and tangible, to the point where others resonate with it, and their vibrations raise up too.

Another thing about soul growth is that we don’t really control what our soul wants to do. Even the whole manifesting movement, which teaches that we can be, do, and have whatever we want, is about control. Your soul has already set up a path and trajectory for you in this lifetime. If you can make peace with that, and grow within the set of circumstances you’re in, you’ll be just fine. If anything feels like a challenge and you struggle with it, that is a sign you need to focus on it and transmute and heal that energy so your soul will grow.

It’s not all about difficulties, either. The essence of what you love and the experiences that bring you to life help grow your soul too, and create a really great sense of balance, which is key. It doesn’t have to be about work and struggle all the time; your soul loves the experience of life itself, so all the things you do that make you feel alive and vibrant will grow your soul, too.

I hope that helps!

Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!

I am always interested in learning various healing techniques, and when I heard Bill Bengston speak about his work at a conference a few years ago, I got REALLY excited.

The energy healing technique he developed cures cancer, among many other things. And it’s not just heresay (meaning, this or that person said the energy helped them). You see, Bill is a researcher, and he performed hundreds of controlled laboratory experiments on mice with cancer. The statistics prove that the energy works.

So why am I talking about this?

First of all, I just want to share cool things with you when I’m into them, in case you might find them exciting and helpful too! Personally, I’m not going to become a cancer healer, because I don’t feel that that is my path. But I’m practicing using this energy every day, and I have to tell you, it works!

I broke my baby toe, wrapped it in cotton I charged with the energy, and it healed in THREE WEEKS! That’s fast for me – I’ve had bruises that have taken longer to heal. And note – I’m still learning this – I’m a novice! I’ve been practicing on my cat and he swoons when the energy is running. I’m also trying some other things (charging vitamin C for cold season, charging up oil for beauty purposes, and other little experiments).

Secondly, one of my favorite clients bought Bill’s book and is practicing it, but the technique is a little tricky to master. She asked me to explain the nuts and bolts of the “image cycling” process, which is what generates the actual energy, and that’s what I chat about in the video above. It takes a lot of practice to master, but I can’t think of a better way to use my time.

There is so much more to the world than what we are aware of, and so many ways in which we can heal ourselves and just get through this life. This energy healing method is one way that’s helping me a lot, and by the way, it helps with manifesting, too. There really is something incredible going on here, and I’m pretty excited about it!

So if you’re interested, check it out, and let me know how it goes. If anything, it’s just one additional tool to put in your tool kit – just remember, it takes practice. I did his workshop in January and am still learning and working with it, but hey – like I said, what else are you going to do? The cool and fun thing about this energy too is you’re meant to multi-task and do other things while it’s running, so you don’t get in your own way and stop the flow. I love that – don’t you?!

When it comes to readings and energy healings, it’s imperative that you choose the right practitioner, and that you approach your work together with the best frame of mind in order to achieve the ideal outcome.

A very important thing to keep in mind about readings and especially predictions is this: sometimes you might hear things that are upsetting or that might cause you to have a “doom and gloom” outlook…like predictions that you’re never going to get married, you’ll never be successful, or that this or that negative thing is going to happen. If this occurs, the first thing you need to be aware of is that readers don’t know everything. And sometimes a reader will inadvertently be a catalyst, giving you info that wakes you up and causes you to pivot and change your direction towards something that is for your highest good.

The thing about predictions is that there is so much going on with your free will and the universe at large that to have 100% accuracy and say that this or that is going to happen within this timeframe is pretty difficult to get a grasp on, even for those who are known for being good at predicting things. Case in point: once I had a session with someone who is renowned for her ability to predict. However, during our session, it flipped, and all of the perceived predictions were actually things that had ALREADY happened.

So even with the best of the best…to predict and get a handle on the direction and flow of your life path according to a timeframe, especially when it comes to your free will and the free will of the people you are asking about, isn’t the best use of your time.

Better questions to ask are the empowering ones: how can i heal, how can I grow, what is the best direction for me to take and how can I course-correct?

Another thing to keep in mind is that intuitives, energy workers, spiritual teachers and gurus, astrologers, tarot readers, what have you – they all have good days and bad days. They might be very empathic and therefore a tad moody, and can inadvertently hurt you or insult you, not intending to make you feel bad. Don’t give them that power – maybe they have their own issues and need to work on interpersonal skills. Maybe it’s not about you, but them.

Once a spiritual teacher who I really admired was clearly annoyed by my energy – I was so excited to see her and filled with joy and exuberance that she actually winced/recoiled when I said hello to her. She literally shrank back and kind of gave me stink eye. It made me feel so badly and I wondered if she, as an intuitive, picked up something within me that was negative that I didn’t see? In retrospect, I realized that she is indeed hyper sensitive, and on that day, in a setting with a lot of people, she might not have been at her best. It wasn’t about me.

Spiritual practitioners are regular people, with good days and bad days, and we all have to take that into account. Just because they are on a spiritual path…doesn’t mean they are better than or higher than you. I am on this path and am in no way going to make any pretenses that I am further along than anyone else. If anything, those of us on this path are having harder tests and more challenges!

So, to sum this all up, be selective in who you are going to work with. Tune in to your gut first and foremost before you agree to work with someone. You are letting them into a very vulnerable area; you are giving them permission to work with your energy, to help you heal, shift, and grow. It’s like working with a therapist. You absolutely must be selective, and choose someone who is authentic, compassionate, and resonates with your energy. The good news is, there are tons of wonderful people to choose from. You just have to do your due diligence and, above all else, trust your inner guidance and intuition.

Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!

Forgiveness is something we all have to work on – forgiving others as well as ourselves. And it’s a lifelong process, to be honest with you…at least if you want to go deep, and really, truly get into that space of pure alkaline neutrality.

As we go through life and the natural aging process, not forgiving and/or resenting people and situations creates a very negative vibration that can actually cause a hardening in areas of the body, which in turn causes pain, malfunction, and disease. I’ve seen it over and over again with clients I work with, and I’ve seen it happening first hand with myself. In fact, right now I’m going through a very deep process of healing the mega horrible wounds I had from childhood.

There are many ways to work at forgiveness. But one of the easiest things to do is to cultivate, as a practice, the art of compassion on a moment-to-moment, day-by-day basis.

Compassion in conjunction with forgiveness is so helpful because it eases your anxiety and tension, softens the flow, and creates a gateway/portal to love, which is the highest vibration of all.

So how do you cultivate compassion?

It’s actually not that hard!

Just approach people with a tender heart, let your guard down, and really try to understand or think about what they might be going through. Instead of saying or thinking “You’re a jerk!” or “I don’t like the way you look, your attitude, the way you do your job, the way you’re driving” etc., take those areas or that upset feeling, look at that person, and try to understand, sympathize with, and have compassion for their lot in life. Think about what they might have gone through and how it might have affected them. Even the people who appear to have it all or are so extremely good looking that you feel like they can’t possibly know what it is to suffer, have gone through stuff.

Every human on the planet suffers. Nobody gets out scott free. We’ve all got wounds. The people who appear to be perfect, to have it all and more…if they haven’t suffered yet, they will. We all do. Sadly, it comes with the territory here on planet earth.

So, the next time someone royally pisses you off, instead of reacting and barbing out more hate, consider the fact that they are having a rotten day and you just happen to be there. Summon up all your neutrality and conjure up some empathy.

Even with the people who are the most horrible, those who have terrible behavior patterns and do awful, unforgivable things – well, maybe they are narcissists, or sociopaths, or have some other sort of psychological disorder that is actually a disability, even though they look and appear to be normal on all other fronts. Just understanding that they are fundamentally diseased can help you to cultivate compassion and forgiveness.

Ultimately, if you can look at everyone as though they are a friend –  even if they are projecting this adversarial energy – that’s the place to be.

And then when you’re confronted with the big bad stuff, like the people who did you wrong or who really hurt you…no matter how bad it is…sitting in a place of compassion, and thinking about what their life experience must have been like, what they went through, can help you to soften and release. Not everyone is mature or enlightened enough to be able to treat people well or make the right choices. When you understand that, you can heal yourself and your reaction and response to them and to the damage they did to you.

When it comes to healing those deeper wounds…trust me, it takes time. A lifetime, in fact. But what else are you going to do with your time? And if you do commit to this, know that I’m right here with you doing it too. You’re not alone.

Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!🙂

There are many ways to tune in and get insight from your higher self and your guides. But one of the best, most tried and true methods of downloading distinct and clear messages is through the art of automatic writing.

Here, in a nutshell, is how to do it!

  • Set your intention: who do you wish to communicate with?
  • Relax your mind by meditating or being quiet
  • Get a pen and paper and let yourself start writing
  • Be aware, and loose, and let the words come
  • Don’t censor yourself!

Automatic writing flows through your hand chakras, which are connected to the flow of your heart chakra. As you write, imagine light pouring into your crown chakra, down into your heart and through your arms and hands onto the paper.

What you want to do is to get to is a place where you completely let go and let the information come out of you. This takes time, but if you stick with it, you will see results!

You might find messages and insights that are very profound, healing, and therapeutic. That might not sound like you; it will likely sounds like someone wiser than you – your higher self or your guides!

Do it on a regular basis and you will establish a connection and the easier the messages will flow. Create the space, intend, allow it to happen.

We all have access to God – a direct link to the divine. We can all be channels, and we can all get the guidance and assistance we need.

Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!🙂

I know that if you’re reading this, you’re likely interested in working on strengthening your intuition while healing yourself and evolving and growing along the spiritual path. And as you probably already know, the thing about true spiritual growth is that it’s rarely a walk in the park. Life will throw you curve balls and make you stretch and shift and transform from top to bottom and inside out. While the universe loves you and it’s all going to be fine in the end, getting through “THIS” is not always blissfully easy.

One thing I’ve been drawn to focus on lately in my own development is the concept of limiting beliefs and the patterns those beliefs create. A wonderful and powerful healer I’ve been working with gently helped me to see something HUGE and I am so grateful for it…and it led me to think about a cool and fun exercise we can all do to help ourselves course-correct while strengthening our intuition and our connection with our guides.

And that is this:

Why not ask your guides to show you where you’re stuck in old concepts, patterns, and beliefs that are no longer serving you…and then be open to what comes through? I guarantee they will deliver messages lovingly and with great care, either through signs, passages in books, or any other form of communication you are attuned to.

The reason this might be more helpful than asking friends, family members, co-workers or a peer group is that when it comes to really deep-seated “trigger” issues (the kind that sink into your cells and create illness and disease), it can actually be really painful to get criticism, constructive or not, from other people in your life. So much so that you can build up a wall of resistance against it…and when it comes through, it can trigger more pain or activate old programming that causes you to feel bad or set back.

If you ask your guides to help, you’ll be in the win-win situation of A) strengthening your intuition and your connection with your guides while B) working on your personal path towards enlightenment and spiritual growth.

PLUS the way they help you is just so loving that you can’t get offended or hurt or bristle with indignation. In addition to this, guides have a great sense of humor, which will lighten the load and help you see that this is all just one great big learning experience anyway.

So try it out and ask questions like:

What are the limiting beliefs I have about something pertaining to an area I’m struggling with and how can I change them?

How am I doing things in a way that might not be for my highest good?

How can I improve my thought patterns?

What can I do to make life easier for myself and those around me?

Where do I need to course-correct?

And then just take note of the answers that come through. Don’t ask too many questions all at once. Just start with one, be very open to helpful advice, and take note of the answers and solutions that come through. Some might appear in ways that surprise you. Your guides love to communicate with you and will use a myriad of ways to do so.

Just be open to being surprised, and trust that you’ve got help. Yes, it takes work, but that doesn’t mean the work has to be tedious or arduous. It’s a process!

Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!🙂

When you begin to activate your innate psychic awareness and intuition, and really let it play an active role in your life, you start to become aware of the fact that things are much more limitless than we’re often aware of.

One of the most extraordinary ways in which this occurs is in readings where a person wants to know how they will eventually meet “THE ONE.”

First and foremost, releasing the notion that there is only ONE, and knowing that there are so many great people on the planet right now, so many kindred spirits and potential matches, can free up a lot of energy and help you manifest more joyfully.

Secondly, and the main reason I made this video, is that so many people, in asking about meeting their life partners, want to know how they will meet. And sometimes that wanting to know is so based on fear that the fear of not meeting the person creates an energy of it’s own. I’ve had people worry that if they’re not at the right place at the right time, they will completely miss out on the opportunity to have this one true ideal love forever.

I am not knocking that fear. We all have fears and they all manifest in different ways. Learning to soothe your fears and release them, though, is one of the key factors in spiritual growth and evolution.

And the good news is, when it comes to meeting The One, or One of The Ones who would be an awesome life partner too, there is no limit to the ways you can meet that person. I’ve seen it time and time again. If you don’t meet at the airport, you’ll meet at a party. If you don’t meet at a party, you’ll bump into them at the grocery store. If it’s not the grocery store, it will be through a work-related interaction. If it’s not through work, it will be through social media. The ways in which it can happen are endless.

On the heels of the questions about how people will meet is the question of timing. And as much as we want to control things and make them happen when we want them to happen, sometimes divine timing knows better. The universe has a plan, and if we can relax and trust that it will happen when it’s meant to happen, we can enjoy the waiting period.

It’s like waiting for anything; the more you focus on how unhappy you are standing in line or waiting at an endlessly long red light, the longer it takes. But the minute you pick up a magazine, put on some lipstick, or call a friend, the time speeds up and the next thing you know, the wait is over.

Trusting your intuition, knowing that everything will be OK, and calming your fears down will all help lead you to your greatest joys. Letting go of being afraid or worried isn’t always easy, but it increases flexibility and serendipity almost exponentially. And that’s where the real magic happens.

Thanks for reading and watching! And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!

It’s Back-to-School week (already!) so this week’s note will be short and sweet!

Over the years of giving and receiving readings, I’ve noticed a really awesome way in which certain psychic information comes in. It happens a lot, but if you don’t pay attention, you can miss it.

It’s through short, succinct, to-the-point messages.

Just one little phrase, or even a couple of words, can be so loaded with significance that it can be more impactful to a person than an entire 60 minute reading. For example, a few years ago, I had an unfortunate negative energy issue. I got tons of readings and healings to clear it and it finally did go away. But during that time period, two wonderful people who didn’t know each other at all both said “rainbows and unicorns” in separate sessions when offering advice for clearing it.

Isn’t that nuts and also awesome? For me, rainbows and unicorns symbolize my childhood hopes and dreams, and, well, they make me very happy in a magical way. In the spiritual realms too, you’ll find that there actually is something to unicorns…they are indeed a healing energy…and rainbows represent the spectrum of visible light, which is incredibly powerful and healing to the aura, chakras, and etheric (as well as the physical) body. But they are also both just pretty awesome in their own right. Talk about symbolism!

Little messages like these coming up happens all the time in sessions, so if you just pay attention to odd or unusual phrases and words, you can unpack them and find them to be deeply significant and special.

To take it a step further, I recently attended the annual International Remote Viewing Association conference. One of the speakers was a woman who presented research findings from a project she did with some remote viewers. And she said one of the ways she interpreted the data that the remote viewers recorded was by playing what the viewers said BACKWARDS. So literally, she played the recordings backwards and heard other words and phrases that gave more insight into their findings.

I have to suppress a laugh about this because….scary movies…and then I also thought of Missy Elliot’s song “Work It” (“listen up close while I take it backwards” LOL!) But after all of my juvenile processing, I realized how utterly fascinating (and still a little bit creepy) it is that the human subconscious will deliver pertinent information through the subcontext of backwards speech. Still ever so slightly weird to me though!!!! Right?!?!

Anyway, this short little video and message was just me wanting to share a cool way things come through. Your guides will work with you the same way, too – with short succinct messages that hit home.

There is so much we don’t know about all of this, but I feel like talking about it and acknowledging it helps us all understand things a little bit better, as well as remain open to new things that come though.

Thanks for reading and watching! And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!🙂

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