The subject of kids and intuition has always been one of my favorites. Kids are naturally intuitive, and even though what they’re saying and how they’re reacting to people and situations may seem completely arbitrary or contrary to how you would like them to be, there is often so much TRUTH to what they are picking up, on a purely energetic, intuitive scale.

In the video above, I meant to give advice to activate your own intuition, but prattled on a bit much with stories about how kids are so naturally intuitive. They are fresh from the spirit world, after all, so their third eye isn’t occluded as much.

If you have kids, it’s important to nurture their intuition by asking how they feel, and not placing judgment on their reactions to people and places. Note: if you have kids and are dating, I have seen and heard time and time again that kids are ridiculously intuitive when it comes to how they feel about someone you’re seeing. So, by all means, LISTEN TO THEM!!! Even if you don’t like what they’re saying…there is something to it.

And as for activating or re-activating your own intuition, here are some rudimentary tips for getting it going:

  • Remember to be playful and treat your intuition as a fun activity/game
  • Think of your life based on the things you LOVE, and let your intuition guide you to more of who and what you love
  • Let your body guide you, instead of your head
  • Check in with how you FEEL about things – do you have a good vibe, bad vibe, or neutral vibe?
  • Think of simple things to play with your intuition on – where to go to dinner, what classes to take, etc
  • Practice automatic writing and journaling
  • Play, play, play! and let your imagination flow
  • Be creative for the sake of being creative to open up your intuitive channels

Intuition can unfold in all sorts of ways. As someone who learned how to be psychic later in life, I still find myself explaining to people that “this may sound strange, but…”.  However, it’s when I let go and let that strangeness flow that the most incredible things happen. Just today, a client asked if he had been on another planet in a past life. I immediately saw a very tall, grasshopper-like creature who stood on two legs, had huge eyes, and communicated telepathically with a very high level of intelligence; a gentle, loving soul. Yep! That sounded weird AF, but I told him…and he said it made complete sense and in fact resonated with what he had been seeing in meditations he’d been doing.

So once you let go, let your imagination guide you, and have fun, your intuition will absolutely kick in for you. You had it when you were a kid, and you still have it now.

I hope that helps!

And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

Whether you are suffering through a breakup, the end of something that never really began, or a general parting of ways, the experience is rarely fun. So here are a few self-healing essential tips to help you recover with ease, so you can reclaim your energy and move forward.

When I first started doing professional readings, I was thrilled to be able to use my intuitive know-how and thought it fascinating that you could pretty much google the universe any conceivable question – and get an answer. However, I soon found out something very interesting about 95% of the people doing the asking: they MOSTLY just wanted to know about romantic relationships, and how to heal from them.

In fact, I had so many women coming to me asking how to stop obsessing over a guy that I created an entire month-long program to help. You may have taken it – it’s called Get Him Off Your Mind in 28 Days. Many women said the exercises and healing meditations in the program really helped them recover.

So in the video above, I go over some of the basics that have come up universally in the thousands of readings and healings I’ve done to help beautiful souls (like you!) to recover:

1. Remember to part ways energy-wise…that other person will have had an impact on you. This will be harder if the relationship was more in-depth or energetically charged, and may take a wee bit longer to heal from.

2. Allow yourself to go through a mourning process – there has to be time for you to heal and release!

3. Be aware that when you are sexually connected you create cords, cords into the root, second, and third chakras. Start with your solar plexus, the seat of your personal power. Imagine there is a cord running between you and that person, and cut it. Call in the archangels; typically Archangel Michael with his sword surrounded by the violet flame will help.

4. Reclaim your sex organs, ground into yourself, and into the earth. Create a grounding cord, plug it into earth, and release that person’s energy down through that grounding cord (free grounding meditation on my website HERE!)

5. If you feel too overwhelmed, do a cleanse and/or monitor or change your diet. Shift things up, purifying the body and reclaiming it as your own. (the other person may have claimed you as their own, so you need to make sure you are taking your body back).

6. Do a series of scrubs, cleanses, aura & chakra cleansing and purification rituals, focusing on the lower 3 chakras.

7. For your heart chakra, release the person with love and forgive them. Just imagine you are energetically taking them out of your heart and sending them back, release, you are done, cut cords, do not think about them too much, just let go. Manipulative and hurtful people can really hurt your heart if you hold them in there with the imprint of pain that was exchanged between the two of you. Send them away with love and then flood yourself with love, fill your aura with love, send bright pink and green energy to your heart, and focus on green and pink healing energy when you meditate.

Remember, above all else, to be gentle with yourself, and to give yourself time.

AND A VERY IMPORTANT NOTE!!!

If you are fearing that having this kind of person in your life, or being in this sort of circumstance, is becoming a pattern, listen up!

Just by the virtue of you recognizing this means you are in a position to break it and end it. This is where you bring in your power to manifest things, to shift the karma, and to release it. If you are feeling the calling, it is the time. You will transform and evolve in the process and you will evolve out of that circumstance happening. You will not have to repeat it. You CAN do it.

Remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

Have you heard of the concept of your “higher self?” That all-knowing, wise aspect of yourself who is much more calm, more focused, and more high-vibrational than your regular old ego-self?

The term “higher self” makes sense and of course has validity. I like to think of my higher self as that quiet part of me who KNOWS THINGS. However, because I’m visual and clairvoyant, I like to see who and what things are. And it’s been hard for me at times to associate with an aspect of myself that feels a tad intangible and un-relatable.

Am I making sense here? It’s like, OK…I know there is a higher self, but who or what exactly IS she?  Please tell me I’m not the only one pondering this dilemma. 🙂 In hopes that you, too, may at some time or another have felt or do feel the same way, I made this video and am offering up a tip that has helped me in the past.

It’s all about associating with an archetype to connect with, visualize, and tune in to your higher self. Just like Wonder Woman has her fierce divine female warrior outfit, and Super Man has his costume, we, too, can transform into our most powerful higher selves by imagining who we would be if infused with super-human, divine spiritual powers.

At one point in my life, when I was struggling to break free from a negative work environment, I would visualize myself as a serene, kind, powerful and benevolent golden princess. I would do this before every clairvoyant reading, and the golden energy of this archetype, representative of my higher self, began to empower my energy field. Within a very short amount of time, I was catapulted out of there, never to return.  When you associate with an image that captures your imagination, the power behind that – the essence and energy of it – will change your vibration and cause this higher self aspect of you to lead the way when your ego-self can’t. It’s a great tool to use when you are going through a challenging time, or need to make a change. And it’s a really great way to tap into your limitless strength and power. Because you are using your imagination, which goes hand in hand with your intuition, you can change your archetype whenever you see fit. There’s no need to limit yourself.

I hope this helps, and that you are able to become one with your higher self on a moment-to-moment basis.  And remember, if there’s anything in your life that you would like assistance with (including but not limited to helping you connect with your higher self!), I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

I made this video while at the tail end of a case of the sniffles – the first I’d had in months, thanks to my healer aunty AND some powerful energy healing techniques I’ve incorporated.

When you have a little kid, the viruses that you are exposed to are through the roof. We’re talking “next level” germs. I lost my voice for days two years in a row, which a) has never happened before and b) is quite an experience. Also when you have a little kid, you are pretty busy. In fact, that’s an understatement.

But now that my son is six, I’ve had time to focus, and this past year got serious about a few things, some of which are as follows:

1. Practicing this energy healing technique called Emotion Code on myself and my family
2. Healing with the guides I channel
and
3. Learning the Bengston method of energy healing, which is not super popular so you have likely not heard of it, but IT WORKS.

The combination of these methods, along with assistance from my favorite aunty when I was too overwhelmed/busy to sit down and do the work, kept me safe from all these kiddy viruses this past year.

So when I wanted to tell you was this. Energy healing really does work, and can heal your physical body, but there is a secret formula you have to use in order for it to be effective. It is not hard, but it is important to know. And here it is:

In order to heal, you must:

  • Remain stress-free. COMPLETELY STRESS-FREE!!!
  • Think positive thoughts
  • Think and feel happy
  • Believe you are getting better or are all better

It sounds simple, but oh my goodness have I learned first hand how important it is to do this and how challenging it can be. And believe you me, I meditate daily and work hard to practice what I preach.

I feel it’s important to be honest and transparent, which is why in the video above I told it like it was. Yes, I have been healed by energy (thanks aunty!). Yes, I have healed myself. Do I believe it works? Yes. Do I do it all the time? No. Why? Because I, like you, am mortal. We make mistakes. We go through stuff and must work to consistently practice, improve, and strengthen ourselves.

When doing healing and energy work we need to remember to be kind to ourselves, and to flow love to ourselves, the people around us, and our environment. It’s OK to not be perfect all the time. You just keep working at it, and with consistent effort, you’ll notice a change.

In fact, I’m going to practice some EC (emotion code) on myself right now…just to balance everything out. It goes really well with Bengston, which, when you get the hang of it, is sort of always running in the back of your mind. More on that if you want me to make a video on it (let me know if you do).

And, as always, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

Whether you are working hard to connect with your guides, to open up to your psychic and intuitive abilities, or just to meditate and raise your consciousness/vibration, it’s HIGHLY LIKELY that somewhere along the way, you will experience a pressure on your head/shoulders, tickles, and/or a ringing in your ears.

What does this mean?

In my experience, it’s either 1) a sign that your guides or angels are coming through to communicate with you, or 2) you are shifting your energy up to the point where you can literally feel it changing.

If you’re not paying attention, you likely will not notice. This typically only happens when you focus your awareness on it, and are intent upon the work at hand.

That’s where the universe meets you halfway. As human beings, we do very well having physical experiences. Which is why, when you quiet your mind and focus on raising your vibes, you will be able to feel your aura change. And then, when you call on your guides and angels and ask them to work with you, they will enter into your aura to help you feel that they are here. It really is fascinating and so interesting how this all works.

This week’s message is short and sweet, so I’ll leave it at that! If you do want to connect with your guides a little more, I have a wonderful spirit guide meditation you can work with – just click here and scroll down to grab it.

And, as always, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

 

The world of energy is vast, limitless, and in some ways completely incomprehensible, because you can’t really see it, but you can absolutely feel it. That’s why I was thrilled when Kristie asked me to explain the concept of foreign energy, which is addressed a lot in clairvoyant circles.

Your aura and chakras can pick up foreign energies just as easily as your physical body can pick up dirt and debris. The aura is very responsive to the energetic environment it’s in. So if you’re trapped all day in an angry, stressful, negative environment that makes you feel bad, your aura (and likely chakras, too) will absolutely be impacted by this. Whereas if you’re feeling happy and peaceful and are enjoying the great outdoors, your aura and chakras will reflect that as well.

Foreign energy is nothing to be afraid of. Rather, it’s like someone or something is invading your space. And because it’s your space, you have every right to kick it out. The aura and chakras do work together, but because the aura is the electromagnetic vibration that surrounds your body, whereas the chakras are energy centers within your body, both are impacted a little bit differently by foreign energy. Here’s the lowdown:

Foreign Energy in the Aura:

  • Energetic muck, dirt, debris – just low-level vibrations
  • Someone hanging on to you and wanting to be in your space: i.e. baby beings, young children, spouses, co-workers
  • Slime (emotional energy basically) left by someone or someplace
  • Old energy you just never did clear away
  • Yucky low-vibrational beings who came in when you were distressed or down

Foreign Energy in the Chakras:

  • Cords of attachment from miscellaneous people
  • The energy of people who had a very big impact (positive or negative) in your life
  • Energetic imprints, memories, beliefs and ideas from your childhood
  • Powerful energy from traumatic events
  • Past life energetic imprints

Most diseases show up in the aura before they manifest in the physical body. Therefore, keeping your aura healthy and strong is essential for your overall wellbeing. Luckily, this is ridiculously easy to do. Eat well, exercise, listen to music you love, do things you love to do, spend time with positive people and in nature, and you’ll pretty much be good to go. If you feel mucky, a shower will help. You can add sea salt for a little extra oomph if so desired.

The chakras are a bit more intricate to work with, and from what I have seen, proper energy clearings done by a professional are pretty effective. That said, you can certainly work on yourself, too, and I absolutely advocate this – there are a lot of very good chakra healing meditations out there that work. I have one written down that I have yet to record, but once I do, I’ll share it with you!

If you are sensitive, you can tell when your energy is off. And to be honest, some very basic R&R is the best thing you need to get yourself back into good condition. Self-care is essential, especially in these hectic times. Avoid negative energy and negative people, listen to your body and your spirit, and  let your intuition guide you to what you need.

And, as always, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

Oof, was this a hard video to make! I recorded two versions before finally accepting that this is NOT smooth, clean, or all that professional. It’s messy, not 100% clear, and super rambling. So let me make it easy and summarize it all for you. 🙂

A lot of modern spiritual teachers have been talking about manifesting, and how you can be, do, or have ANYTHING you want. That you can create your own reality.

And while that is true to an extent, it is also NOT TRUE to an extent.

But nobody wants to hear that. That’s not gonna sell any books. That’s not going to make anyone happy. And that’s why, although I wanted desperately to talk about this fact, the video itself is incredibly long and drawn out and discombobulated.

At the VERY end of the video, after rambling on for quite some time, I delivered 5 coping mechanisms and potential explanations as to why manifesting might not be working out for you. And so here they are:

1. Look at your astrology chart: your life path and trajectory can be very easily explained here and might help you understand why you’re not manifesting all these things and experiences everyone is saying you should be able to have because you are the creator of your own reality.

2. Think about timing and what is happening in your life. Take into serious consideration the fact that certain things occurred in your life that were unavoidable, or simply meant to be (i.e. fate), therefore shifting the timing for when certain things are going to occur in your life (i.e. destiny). What can you do in the meantime, while waiting for your other desires to manifest?

3. Reflect, at a deep soul level, on karma with other people, karma with your objectives and life circumstances, etc. Understand at this level that, while what you have experienced and are experiencing might not be what you think you want, these experiences are good for your soul and are helping you to learn, evolve, heal and grow, while balancing out the karmic scales.

4. Re-evaluate. Do you REALLY want it? Why? What is the feeling place of what you want? Could it be achieved in another way, a way that could be different than what you are working on manifesting?

5. Focus on how you are feeling, because this is the one thing you can control. How you think, feel, act and react. Manifesting a level of calmness in your life, while surrounding yourself with light, can absolutely help smooth things out so life is at least a bit easier and more delightful, no matter the circumstances.

And that about sums it up. I hope I got this difficult point across. It wasn’t brought up to be discouraging, but to offer a solution to an issue I believe a lot of people are struggling with, but few teachers are talking about to a great extent. So thank you for reading and watching.

And, as always, if there’s anything in your life that you need assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

 

Not to be macabre, but death has been on my mind lately. A family friend ended her life two weeks ago, and my dear friend’s mother crossed over on Wednesday evening.

We love to talk about births (in fact, today is my birthday!). But most of us do NOT like the idea of death. My guides have been talking to me a lot about it, and the main takeaway that they want me to know, and to share, is this:

What we think of as death is really a birth into light.

Now, I lost my mother at a young age, and I’ll be the first one to tell you that while I know that full well, it still doesn’t make living here on earth WITHOUT them any easier. I mean, the friend who took her life recently left behind beautiful children who now have to spend the rest of their lives without a mom.

It is so incredibly painful to have to adjust to life without a loved one. But the thing is, they really aren’t all THAT far away…and they will talk to you in your dreams if you are open to it. And that is what the video above is all about.

The family friend who died recently appeared to me in a dream earlier this week, and we spent a great deal of time together, and I remember hugging her and holding her body, which she was so abruptly separated from. It was a peaceful dream, and it was good.

Three years after my mom died, I had one of the most vivid dreams I can remember. We were together, and she was pointing to a very beautiful star-filled sky. She said “I won’t be able to be at your high school graduation, but I’ll be looking down on you from up here.” I woke up in tears, which has never happened aside from that night, and I knew we had been together. My mother had always told me that if she died, she would always be watching over me, and this dream was her way of showing me she was trying to do just that.

If it is any consolation to you, the spirit realm really isn’t that distant from ours. And I also have it on good authority that even if a soul has already reincarnated into another body, the spirit is so vast and omnipresent that they can still communicate and help you out if you need it. It’s like putting a call on hold so you can answer another call.

So if you are missing a loved one and really want to connect with them, set your intention to visit in your dreams, ask for protection and for guidance in your sleep, and then consistently remember your dreams when you wake up in the morning. Know that even if you don’t remember your dreams, you might feel better. Different. Expect it and it will happen.

And please remember, if you are in really dire straits and need help, angels will come the INSTANT you call on them, and they are more powerful and helpful than any soul could ever be. And there are millions of them.

Thank you for reading and watching.

And, as always, if there’s anything in your life that you need assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

 

I don’t often talk about food and consciousness, but it’s a very important topic. And to be honest, many people have varying points of view on the best way to eat and get quite worked up about it, thinking their way is the only way. However, when it comes to raising your vibration and being more psychic, there is an ideal way to go:

Eat healthy and eat clean (for the most part).

It doesn’t matter if you eat meat, if you’re vegetarian, if you’re paleo, or full-on vegan. If you’re eating whole, healthy, unprocessed foods (most days), and you’re focusing on living a healthy lifestyle, getting plenty of water, being in nature, thinking pure thoughts and meditating, you’ll have no problem raising your vibration, being psychic, feeling grounded and balanced, and everything else this spiritual path entails.

A lot of yogis, monks, and others devoted to a life of spirituality espouse healthy eating in order to obtain enlightenment, and that’s fine and good. They immerse themselves in their spiritual pursuit and wear robes, adapt spiritual names, and live an almost spartan lifestyle in order to maintain a steady and high vibration. This has been done since time immemorial and of course it helps one stay pure and high.

However, let’s be honest here. We are real people living in the real world. If there is dark chocolate to be enjoyed, does restricting oneself from it really make a difference?

Yes, too much sugar is not good for you and can lower your vibration. Too many hamburgers can do the same. Eating only cucumbers and nothing else will throw you off balance, too.

Everything in moderation, with flexibility and adaptability, is the optimum way to go.

One of the things that fascinates me to no end about psychic things is that there is ALWAYS room for surprise. In fact, surprise – both expecting it, and being open to being surprised – is what makes this all so much fun. Things are never what they seem and although you might expect something to turn out in a certain way, it can be completely different – and also good.

That’s why, when it comes to food and your vibration, it’s best to allow yourself to be guided, to let your body do the talking for you and tell you what you need. Perhaps going vegan and/or sugar-free for a while is good for you. Maybe you, like my shaman sound healer friend Dominic, need to eat a little grass-fed beef on a weekly basis.

All of our bodies are unique and different, so no blanket statement on eating meat vs. abstaining is going to be effective for everyone. Go easy on yourself, make sure what you fuel your body with is nourishing, and your vibration will be just fine.

And remember, if there’s anything in your life that you need assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

Have you heard of the whole “Twin Flame” concept? I have, and didn’t really give it much intense consideration until a client and two friends asked me to check in with the Ascended Masters (whom I channel) to de-mystify the concept. And so I did just that!

According to them, the term “Twin Flame” is not an accurate one, because we are all twin flames; sparks of the divine. A more appropriate term would be “Mirror,” for that person has mirror qualities similar to one’s own.

The problem that makes a “Twin Flame” relationship, or rather non-relationship, so painful, is when you can’t be with yours. The main reason another soul, no matter how powerful your connection is, will not want to be with you, is that there are things they need to learn in this lifetime that they would not be able to learn if they were with you. And so they choose to go on without you. And then you’re left knowing there is this person you are so akin to in this lifetime, but you can’t be with them.

It’s an incredibly difficult thing to experience, but if one can overcome this lesson, great strides can be made in healing and resolving deep-seated issues related to the concept of love. Rather than try and summarize the download I received, I’ll just copy and paste it here for you to read:

“What is one to do when one recognizes a twin flame but the feelings of soul love are not reciprocated? It is time to do some deep soul searching to find what it is one really needs. It is not this mirror soul who has so many similar qualities and interests, to whom one feels so inexorably drawn, but who does not accept your advances. No. This is not the way. It is time to dive deep, to recognize that there are many souls walking this earth, and to explore and examine ones own internal beliefs and ideas about what love is. To be ready and willing and able to accept and receive unconditional love from another. Love without strings attached. To love and be loved. To immerse oneself in the energy of love. To love this mirror soul who chooses to go on another path separate from one’s own, and to trust that life holds many wonderful gifts and surprises. The pain can and will be overcome. And that, too, is a gift that means great karma is being resolved. A great lesson, learned. Bringing one closer to true understanding, meaning and enlightenment. Release. Let go. Live, and love without restrictions. This is the way. This is the true path. There is great meaning here. The essence of freedom and liberation.”

If you’ve ever had to go through a twin flame or soul mate breakup, just remember that this experience is guiding you towards a greater path of healing and fulfillment.

And remember, if there’s anything in your life that you need assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

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