Your Body Language Shapes Who You Are

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I watched this Ted Talk yesterday (though it has been out for a while now) and wanted to share it here. For people who are extra sensitive and empathic, what Amy talks about based on her scientific research is incredibly fascinating and helpful. Rather than shrink up and hide, practice new body language, expand your aura, and claim your space. It’s a long video – about 20 minutes – but the very best, best part is at the end, so it’s worth it to watch it in it’s entirety.