There are so many pathways to increase self-love, but one of the greatest is forgiveness. And not just of other people! Forgiving yourself is a HUGE undertaking that will open the flow of unconditional self-love. Forgiveness is not easy. When people flippantly say “forgive and forget” it can trivialize the issue and make it even […]
Have you ever scrolled through Instagram, TikTok, or Facebook and suddenly gotten triggered by someone blatantly bragging about something (or everything)? In all transparency, this happens to me at times, and I when it does, I know I need to stop, regroup, and focus on my own energy. It’s an invitation for me to work […]
Are you too hard on yourself? Whether you regularly push yourself to your limit and beyond, beat yourself up for perceived shortcomings, or simply don’t value your worth, if you’re too hard on yourself, it’s time to focus on self-love. Many of us were raised by parents who demonstrated “tough love” to get us to […]
Are there things in your life, situations, or people that you’re not happy with any longer? And yet, for one reason or another, you tolerate them? If you’re noticing that you’re unhappy with how you tolerate it all, this is an invitation to work on your practice of self-love. We are always creating things in […]
This week’s video is a discourse on cultivating a practice of self-love. This is one of the foundational pillars of a strong spiritual practice, but it’s not easy for many to master. For those of us who need to put a ton of work into building a strong foundation of self-love, it can take an entire lifetime. The practice of […]
