How to See Where Your Limiting Beliefs, Thought Patterns, Emotions and Fears are Holding You Back

I know that if you’re reading this, you’re likely interested in working on strengthening your intuition while healing yourself and evolving and growing along the spiritual path. And as you probably already know, the thing about true spiritual growth is that it’s rarely a walk in the park. Life will throw you curve balls and make you stretch and shift and transform from top to bottom and inside out. While the universe loves you and it’s all going to be fine in the end, getting through “THIS” is not always blissfully easy.

One thing I’ve been drawn to focus on lately in my own development is the concept of limiting beliefs and the patterns those beliefs create. A wonderful and powerful healer I’ve been working with gently helped me to see something HUGE and I am so grateful for it…and it led me to think about a cool and fun exercise we can all do to help ourselves course-correct while strengthening our intuition and our connection with our guides.

And that is this:

Why not ask your guides to show you where you’re stuck in old concepts, patterns, and beliefs that are no longer serving you…and then be open to what comes through? I guarantee they will deliver messages lovingly and with great care, either through signs, passages in books, or any other form of communication you are attuned to.

The reason this might be more helpful than asking friends, family members, co-workers or a peer group is that when it comes to really deep-seated “trigger” issues (the kind that sink into your cells and create illness and disease), it can actually be really painful to get criticism, constructive or not, from other people in your life. So much so that you can build up a wall of resistance against it…and when it comes through, it can trigger more pain or activate old programming that causes you to feel bad or set back.

If you ask your guides to help, you’ll be in the win-win situation of A) strengthening your intuition and your connection with your guides while B) working on your personal path towards enlightenment and spiritual growth.

PLUS the way they help you is just so loving that you can’t get offended or hurt or bristle with indignation. In addition to this, guides have a great sense of humor, which will lighten the load and help you see that this is all just one great big learning experience anyway.

So try it out and ask questions like:

What are the limiting beliefs I have about something pertaining to an area I’m struggling with and how can I change them?

How am I doing things in a way that might not be for my highest good?

How can I improve my thought patterns?

What can I do to make life easier for myself and those around me?

Where do I need to course-correct?

And then just take note of the answers that come through. Don’t ask too many questions all at once. Just start with one, be very open to helpful advice, and take note of the answers and solutions that come through. Some might appear in ways that surprise you. Your guides love to communicate with you and will use a myriad of ways to do so.

Just be open to being surprised, and trust that you’ve got help. Yes, it takes work, but that doesn’t mean the work has to be tedious or arduous. It’s a process!

Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!🙂