Post-Breakup tips to help you heal and recover [ENERGY WORK]

Whether you are suffering through a breakup, the end of something that never really began, or a general parting of ways, the experience is rarely fun. So here are a few self-healing essential tips to help you recover with ease, so you can reclaim your energy and move forward.

When I first started doing professional readings, I was thrilled to be able to use my intuitive know-how and thought it fascinating that you could pretty much google the universe any conceivable question – and get an answer. However, I soon found out something very interesting about 95% of the people doing the asking: they MOSTLY just wanted to know about romantic relationships, and how to heal from them.

In fact, I had so many women coming to me asking how to stop obsessing over a guy that I created an entire month-long program to help. You may have taken it – it’s called Get Him Off Your Mind in 28 Days. Many women said the exercises and healing meditations in the program really helped them recover.

So in the video above, I go over some of the basics that have come up universally in the thousands of readings and healings I’ve done to help beautiful souls (like you!) to recover:

1. Remember to part ways energy-wise…that other person will have had an impact on you. This will be harder if the relationship was more in-depth or energetically charged, and may take a wee bit longer to heal from.

2. Allow yourself to go through a mourning process – there has to be time for you to heal and release!

3. Be aware that when you are sexually connected you create cords, cords into the root, second, and third chakras. Start with your solar plexus, the seat of your personal power. Imagine there is a cord running between you and that person, and cut it. Call in the archangels; typically Archangel Michael with his sword surrounded by the violet flame will help.

4. Reclaim your sex organs, ground into yourself, and into the earth. Create a grounding cord, plug it into earth, and release that person’s energy down through that grounding cord (free grounding meditation on my website HERE!)

5. If you feel too overwhelmed, do a cleanse and/or monitor or change your diet. Shift things up, purifying the body and reclaiming it as your own. (the other person may have claimed you as their own, so you need to make sure you are taking your body back).

6. Do a series of scrubs, cleanses, aura & chakra cleansing and purification rituals, focusing on the lower 3 chakras.

7. For your heart chakra, release the person with love and forgive them. Just imagine you are energetically taking them out of your heart and sending them back, release, you are done, cut cords, do not think about them too much, just let go. Manipulative and hurtful people can really hurt your heart if you hold them in there with the imprint of pain that was exchanged between the two of you. Send them away with love and then flood yourself with love, fill your aura with love, send bright pink and green energy to your heart, and focus on green and pink healing energy when you meditate.

Remember, above all else, to be gentle with yourself, and to give yourself time.

AND A VERY IMPORTANT NOTE!!!

If you are fearing that having this kind of person in your life, or being in this sort of circumstance, is becoming a pattern, listen up!

Just by the virtue of you recognizing this means you are in a position to break it and end it. This is where you bring in your power to manifest things, to shift the karma, and to release it. If you are feeling the calling, it is the time. You will transform and evolve in the process and you will evolve out of that circumstance happening. You will not have to repeat it. You CAN do it.

Remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂