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Forgiveness is something we all have to work on – forgiving others as well as ourselves. And it’s a lifelong process, to be honest with you…at least if you want to go deep, and really, truly get into that space of pure alkaline neutrality.

As we go through life and the natural aging process, not forgiving and/or resenting people and situations creates a very negative vibration that can actually cause a hardening in areas of the body, which in turn causes pain, malfunction, and disease. I’ve seen it over and over again with clients I work with, and I’ve seen it happening first hand with myself. In fact, right now I’m going through a very deep process of healing the mega horrible wounds I had from childhood.

There are many ways to work at forgiveness. But one of the easiest things to do is to cultivate, as a practice, the art of compassion on a moment-to-moment, day-by-day basis.

Compassion in conjunction with forgiveness is so helpful because it eases your anxiety and tension, softens the flow, and creates a gateway/portal to love, which is the highest vibration of all.

So how do you cultivate compassion?

It’s actually not that hard!

Just approach people with a tender heart, let your guard down, and really try to understand or think about what they might be going through. Instead of saying or thinking “You’re a jerk!” or “I don’t like the way you look, your attitude, the way you do your job, the way you’re driving” etc., take those areas or that upset feeling, look at that person, and try to understand, sympathize with, and have compassion for their lot in life. Think about what they might have gone through and how it might have affected them. Even the people who appear to have it all or are so extremely good looking that you feel like they can’t possibly know what it is to suffer, have gone through stuff.

Every human on the planet suffers. Nobody gets out scott free. We’ve all got wounds. The people who appear to be perfect, to have it all and more…if they haven’t suffered yet, they will. We all do. Sadly, it comes with the territory here on planet earth.

So, the next time someone royally pisses you off, instead of reacting and barbing out more hate, consider the fact that they are having a rotten day and you just happen to be there. Summon up all your neutrality and conjure up some empathy.

Even with the people who are the most horrible, those who have terrible behavior patterns and do awful, unforgivable things – well, maybe they are narcissists, or sociopaths, or have some other sort of psychological disorder that is actually a disability, even though they look and appear to be normal on all other fronts. Just understanding that they are fundamentally diseased can help you to cultivate compassion and forgiveness.

Ultimately, if you can look at everyone as though they are a friend –  even if they are projecting this adversarial energy – that’s the place to be.

And then when you’re confronted with the big bad stuff, like the people who did you wrong or who really hurt you…no matter how bad it is…sitting in a place of compassion, and thinking about what their life experience must have been like, what they went through, can help you to soften and release. Not everyone is mature or enlightened enough to be able to treat people well or make the right choices. When you understand that, you can heal yourself and your reaction and response to them and to the damage they did to you.

When it comes to healing those deeper wounds…trust me, it takes time. A lifetime, in fact. But what else are you going to do with your time? And if you do commit to this, know that I’m right here with you doing it too. You’re not alone.

Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!🙂

People often (very often, in fact!) ask me how they can connect with, and hear, their spirit guides. We all have them…but until we get off and running, it can be hard to establish a link where we feel like we’re in the zone with our guides.

So that’s what this video/message is all about.

First things first, if you really want to hook up with your guides on the regular, the easiest way to do it is to sit down at the same time every day and meditate with the intent to dial in and connect with them. They will expect you just as you expect them, in that same space you co-create with them…and that’s where the magic happens. You can do mediations to help you connect (I have one here). Or, you can do any kind of meditation you feel guided to do, and set the intention to open the space for them to come through and communicate with you. With time and repeated effort, they will absolutely show up and start talking to you.

Other than that, here are some basic ways you can communicate with (and hear) your guides:

1. Set the intention to be receptive to them – and be OPEN to their help and guidance
2. Watch, look, and listen at all times (be aware and present!)
3. Use your imagination and pretend until you realize you’re not pretending anymore!

The thing about intuition, psychic awareness, and guides, is that your imagination plays a big part of it. That’s the part of you that wants to believe, that is aware that the analytical mind and ego are limited, and that’s the part of you where extra-sensory perception thrives.

Other than when you’re meditating, here are some common ways guides will try and get through to you:

  • Media – music – your devices that you’re streaming music on, or the radio. They can send you signs through music, songs that encourage you and help you and/or even provide just what you need at that time
  • Birds – flocks of birds, little birds, hummingbirds, you name it
  • License plates with numbers and messages
  • Clocks with angel numbers like your 4:44, 5:55, and 11:11
  • Messages delivered to you OUT OF THE BLUE through other people
  • Books that jump out at you, or paragraphs/sentences with the perfect advice for you (bibliomancy)

Whether you’re just starting out, or you feel like you had a connection but you can’t hear them anymore, simply ask for things that will give you hope, or show you that you’re going in the right direction, and your guides will give you intel in a myriad of ways…not just limited to what I listed above.

One thing I know for sure is that guides DO exist, and that they come forward for any person who asks for their input in a session. We all have these helpers around us…and if we want to hear and feel them more, we can, and undoubtedly will, if we pay attention and are open and receptive to the ways in which they appear and communicate.

Thanks for reading and watching! And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!🙂

As you probably already know (because I say it CONSTANTLY!), I learned how to be psychic and intuitive.

And because of this, I know for a fact that we can all do it. I’ve worked with groups and with individual people to help them tune in and amplify their innate abilities, and never have I met anyone who is flat out completely and totally unable to tap in to either clairvoyance, clairaudience, or empathy.

However, we all have weaknesses. A common one for a lot of people is the fear of being wrong. The thing is, once you start putting your intuition to practice, you’ll find that it’s not about right or wrong – it’s about INSIGHT. And intuitive insight is always helpful. It’s all about the vibes!

ANYWHO, what is very interesting about the psychic development world is that your ability to tune in is oftentimes directly related to your excitement and/or interest in the subject matter. It makes sense, doesn’t it? If you are fascinated by something, or driven by the desire to know more or learn more, you will be more inclined to pursue it.

I talk about it in the video above, but a recent example of this happened with my Clairvoyant student Courtney, who definitely has clear sight. I was teaching her how to do Remote Viewing, and had her look into my closet, which was great fun for the both of us. Note: She was at home in Kentucky, while I was at home in Los Angeles. We were doing the training over the phone. And Courtney was so incredibly accurate I had to laugh! It was as though she was really here with me, or we were FaceTiming, because that was how amazing it was. But she, like me, loves clothes and shoes, so it was a win-win. When it comes to subjects that are trickier, or not as easy/fun, we can block ourselves because of the fear of being wrong, or just the boredom/distraction factor (a story about how that happened to me in a Remote Viewing class is in the video above too).

If you are interested in boosting your own psychic and intuitive abilities, first trust that you have them, and then embrace the idea that it can be EASY. Don’t throw yourself under the bus by making yourself do right/wrong games, but try and just get a sense or feeling of things. Tune in to people or situations for yourself and for others. Make a game of it, and make that game fun. The more you work those intuitive muscles, the more they will grow. I guarantee it!!

And remember I’m always here to help, with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

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