Meditating in Nature

I’m back with an outdoor video today, one I took quickly while hiking in Oregon this summer.

The biggest part of learning to be psychic is meditation – calming down your analytical mind.

For many people, meditation is NOT fun. I used to cringe at the idea of it! But there are so many different types of meditations that with a little exploration, you will find the practice that works for you. I discovered that guided meditations were my favorite, and loved them so much that I began to create my own for other people.

Here in my element, at Sweet Creek Falls in Mapleton, Oregon, I found meditating and being present is like second nature. With the rushing water and lush greenery everywhere, it’s like I’m transported to a completely different reality. Being here is purifying and healing. I just love the energy and can feel the nature spirits all around.

Basically, the walking meditation I do here is just all about being immersed in the environment around me. It’s mindfulness at it’s best!

That’s why after this video (which I only made because it was the second time in 2 days that I visited this beautiful place!), I’ll just turn off the phone and be present.

Where do you go to meditate or just be present in nature? What habitats do you like to be in?

Thanks so much for reading and watching, and I’ll see you next time!