This week I’m continuing the thread I’ve been talking about lately, which is when you’re obsessing about someone and you can’t get them off your mind. This issue is so prevalent among women in particular in modern-day society that I created a solution called Get Him Off Your Mind to help. This 28-day program includes powerful, life-affirming energy healing techniques as well as practical everyday assistance to help you recover and get your energy and power back. If you’d like to heal from this NOW, Get Him Off Your Mind provides immediate relief.
Don’t Give Your Power Away!
Today’s chat and video is all about your personal power. To be blunt, you lose that power when you are investing in someone who is not giving you what you’re looking for or what you need.
When you are really wrapped up with someone to the point where you’re thinking about them all through the day and night, a part of your life force energy actually leaves you. It drains out of your biofield/body/aura and goes out and sits with that other person. What that does to YOU is that it robs you of your power because you are not fully grounded, centered, in your body, and engaged in your own life.
I know that’s a sobering thought! Another thing that this does to you is it makes it hard for you to manifest and create good things for yourself (like the type of relationship you really desire) because you are not present.
The Lights are on but Nobody’s Home
I can’t stress it enough: when you are thinking about someone constantly, your energy is literally with that person. That’s how strong energy is! You are also feeding a negative pattern of your energy being out there hitting a wall, as the other person is not reciprocating with love. This ends up harming your self-esteem. Your energy is basically going nowhere.
When you sit back and realize how detrimental this is to you, whether or not you take the Get Him Off Your Mind program, you can start to bring your energy back. You will remember who you are and what you’re here in this life to focus on.
3 Easy Tips to Call Your Energy Back
Your energy belongs with you, in your body and your own energy field – not with anyone else. Once you know how to call it back to you, things will get much easier. To that end, here are 3 basic ways to get started doing just that:
1. Meditate!
Put your attention and focus on your heart space and center yourself there. Imagine there is a magnet in your heart, and that magnet is pulling your energy back from the other person. Just keep calling it back and calling it back, letting that powerful magnet pull your energy into you, and watch as the light of your heart chakra gets brighter and brighter. Affirm how much you love yourself and your life and let your beautiful spirit and heart radiate love to your body and your mind.
2. Stop yourself.
The minute you start to think about him, crush that thought immediately. With repeated effort, this will reprogram both your conscious and subconscious minds. Just look at your hands or feet, look around the room, focus on your work, get into something that is good for you. Start a project that’s creative. Talk to other people – that will take a lot of your energy, because you need to be present with them. As much as you can, focus on other projects and activities. Eventually, what you focus on will be where your energy goes, and you will re-direct it from that other person and into something much more productive.
3. Use a Talisman.
This is sort of piggybacking on the other 2 tips, but wear something like a bracelet, ring, mala beads, or magical talisman. Every time you think of that person, tap the object and ground yourself by holding onto it and thinking thoughts that remind you of why the person isn’t good for you. You can also think of a negative trait that the other person has. If you don’t want to think negative things, just think about how good it is for you to focus on yourself and your life instead. With practice, this, too, will reprogram your mind.
You do Have the Power to Stop!
Remember: no matter how powerful the connection is with this other person, you do have the power to stop. Sometimes you might let yourself slip into thoughts about them because it’s fun or it helps you to focus on that person vs. other painful issues in your life. But when all of this stops being fun, simply call your power back. Get centered and grounded so that you can manifest and ultimately, when you are ready, bring in someone who is good for you.
If you are grappling with this, know you’re not alone. It’s very prevalent and that’s why I created this program– so people would have a solution!
I hope that helps. Thanks for reading and watching. And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!