I don’t often talk about food and consciousness, but it’s a very important topic. And to be honest, many people have varying points of view on the best way to eat and get quite worked up about it, thinking their way is the only way. However, when it comes to raising your vibration and being more psychic, there is an ideal way to go:
Eat healthy and eat clean (for the most part).
It doesn’t matter if you eat meat, if you’re vegetarian, if you’re paleo, or full-on vegan. If you’re eating whole, healthy, unprocessed foods (most days), and you’re focusing on living a healthy lifestyle, getting plenty of water, being in nature, thinking pure thoughts and meditating, you’ll have no problem raising your vibration, being psychic, feeling grounded and balanced, and everything else this spiritual path entails.
A lot of yogis, monks, and others devoted to a life of spirituality espouse healthy eating in order to obtain enlightenment, and that’s fine and good. They immerse themselves in their spiritual pursuit and wear robes, adapt spiritual names, and live an almost spartan lifestyle in order to maintain a steady and high vibration. This has been done since time immemorial and of course it helps one stay pure and high.
However, let’s be honest here. We are real people living in the real world. If there is dark chocolate to be enjoyed, does restricting oneself from it really make a difference?
Yes, too much sugar is not good for you and can lower your vibration. Too many hamburgers can do the same. Eating only cucumbers and nothing else will throw you off balance, too.
Everything in moderation, with flexibility and adaptability, is the optimum way to go.
One of the things that fascinates me to no end about psychic things is that there is ALWAYS room for surprise. In fact, surprise – both expecting it, and being open to being surprised – is what makes this all so much fun. Things are never what they seem and although you might expect something to turn out in a certain way, it can be completely different – and also good.
That’s why, when it comes to food and your vibration, it’s best to allow yourself to be guided, to let your body do the talking for you and tell you what you need. Perhaps going vegan and/or sugar-free for a while is good for you. Maybe you, like my shaman sound healer friend Dominic, need to eat a little grass-fed beef on a weekly basis.
All of our bodies are unique and different, so no blanket statement on eating meat vs. abstaining is going to be effective for everyone. Go easy on yourself, make sure what you fuel your body with is nourishing, and your vibration will be just fine.
And remember, if there’s anything in your life that you need assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂