I’m here today with Obi-Juan (pun intended), my friend’s highly sensitive dog. I had to hold him in the video because he was crying for her! The only way he stopped crying was if I picked him up. I felt their mutual (intense) anxiety before she left, and luckily realized it was not my own. […]
Today’s video is about empathic overwhelm. Those of us who are ultra sensitive have to nurture and take extra measures to protect ourselves. Why? Because we have the tendency to get burned out more easily than non-empaths. If you are an empath like me, you probably find you need to stay away from places that overwhelm […]
If you’re empathic or a highly sensitive person, I have 2 new tips for you today that I hope will help! As you know, coping as a highly sensitive person comes with a set of challenges that can be difficult to navigate. In many ways, being sensitive is good, especially when it comes to feeling, […]
