3 Ways to Use Your Intuition to Maintain Your Health
A client came to see me last week, and asked about her ears; she’s been losing her hearing, and doesn’t know what to do about it. I tuned in to her physical body and noticed that there appeared to be a swelling and buildup in both ears, and one ear had a fluttering sense to it in the eardrum. I asked her if she’d been to a doctor, as obviously I’m not a medical professional (I majored in Art History!) and I always recommend a client sees someone trained in medicine for an official diagnosis. And get this.
She had BEEN to a doctor. An ear, nose and throat specialist. And you know what he said?
NOTHING.
He checked her ears, shrugged his shoulders, and dismissed her.
What a joke, right? It’s a crying shame. But what’s even more of a shame is that this happens all the time. MOST doctors are like this. I can’t tell you how many times I’ve gone to doctors with problems, only to be offered a prescription to mask the symptom rather than an in-depth understanding of the real root of the issue.
If all doctors were trained to use their own intuition and tune in to their patient’s bodies, the world would be a different place. We’d have a whole new understanding of what causes illness in different people, and health would be much less elusive. The CIA trained soldiers in the art of remote viewing; surely, doctors can be trained to remote view their clients bodies and pick up things that MRIs, X-Rays, and CT scans can’t register.
It’s not difficult to use your own intuition to find out what’s going on with your body. The first thing you need to do is learn how to be in sync with your physicality. A lot of people think of their bodies as separate from themselves, and then when the body malfunctions, they get fearful and don’t know how to get the answers they need.
If you’re tired of getting no answers from your doctors, or if you want to learn how to use your own intuition to maintain and promote good health, here are three ways you can tune in:
1. Think of your body as an ally. Appreciate it, and ask it what it needs.
Before you take a bite of a Big Mac, for instance, ask your body if this food will truly nourish and support it. If you’ve already ordered the Big Mac, of course you’re going to eat it, but in the future, just try and sense what your body – and not your taste buds – craves. Same goes for exercise. As you’re toiling away on the elliptical or the treadmill, ask your body if it likes and is getting the most out of that exercise. You may hear a “Yes!” or you may get a sort of “I’m bored” feeling. If your body seems bored, let your imagination show you what it needs. You might get a vision of yourself skiing, or swimming, or doing something different. Just go with what you get, and then try and implement that new element into your routine. Same goes for herbs, supplements, and medications.
2. If you’re ill, don’t be content to mask your symptoms – dig deeper, and get to the root of the problem, then work on solving that.
Most doctors encourage people to take their pharmaceuticals and shut up. They solve the problems after all, right? But if you want true healing, you have to find the root of the issue. In order to do that, you must quiet your mind and tune in to your physical body. This classic grounding meditation will help you get into the zone. Next, just visualize your body on a screen in front of you, and ask it to show you the problem area(s) and the solution. You may hear answers, get ideas, or see images of things that will help. The key here is to let your imagination take the reigns. Don’t dismiss anything you pick up as silly or “out there.” That’s how intuition works. Release yourself from your analytical mind and trust what you get.
3. As for higher guidance, and be open to different answers.
Every human body is different. Some people need meat, and some don’t. Some are allergic to things that others are not. In order to find out what is best for your body, ask for higher guidance to support you and give you the answers. Perhaps your body is too sensitive to live in the city, and a life in the country would revive you and give you the energy you need. Maybe you need acupuncture, or a holistic health practitioner. Maybe Western medicine is just the thing for you. You never know until you ask for higher guidance. It’s like putting a request out to the universe, and then just waiting for the answers to come in. Know that you don’t have to struggle, and it doesn’t have to be this great big difficult challenge.
The more you work with and trust your intuition, the more it grows. There are no wrong answers, either. Just have fun with it, and explore, giving yourself validation, as well as credit, for seeking information and knowledge.
What do you think about medicine today? Do you think things would be different if all medical doctors were trained in medical intuition?
