This guided meditation beings in 3 healing light frequencies to give you an energetic face lift, resulting in a radiant beautification from the inside out.

There is so much you can do to shift your body with energy work! By focusing and aligning with the right colors, vibrations, and frequencies, much can be accomplished.

We are all energy beings. Energy responds incredibly well to relaxation and visualization. When you work with your body on an energy level BEFORE making concrete changes, the work you do is much more effective. For further reading on posts I’ve written about the body, click here.

Guided Meditation: Light Therapy without the Expensive Device

Have you noticed that light therapy is becoming quite popular for physical healing? There’s red light therapy, blue light therapy, and more. These devices are used in med spas and are now sold for at-home use. They’re a bit expensive, but people report that they really work. Now, this meditation is a pure energy version of that light therapy.

You may think you are imagining it, but you are quite powerful. When you visualize light, you create it. When you send that light into your body, your body feels it. This guided meditation leads you through working with different types of light and applying that to your face. Your cells drink it up, and there is a difference!

I recommend using this meditation as often as you’d use a light therapy device, an at-home peel, or face mask. Using it just one time won’t make much of a difference. But with regular use, you will change the structure of your appearance in the most beautiful way. It’s all natural, and no carbon footprint!

Try it out for a while. Take a” before” photo, and compare the results with an “after” photo in 6 months. Let me know the results you see!!!

Length: Approx. 13 mins