This free Self-Love meditation starts out with a prompt for you to flow love to a photo of yourself that you appreciate. From there, you are guided to flow love to your body, appreciating every way that your body works for you. A journey to the past has you send love to yourself as a child, and then to integrate the wise, older you with your younger self.

The Power of Meditation for Self-Affinity…AND Psychic Development

Meditation is one of the most powerful ways to bypass your subconscious mind. This helps immensely when it comes to creating more self-love. Many of us have issues with self-love. With meditation, you can shift out of this mode and into complete self-acceptance. It may take time to get there, but it will help immensely.

And did you know that meditation is the NUMBER 1 thing you need to do if you want to become psychic? When I first heard this years ago at the start of my psychic journey, I was discouraged. I did not want to meditate. But the thing is, guided meditation makes the process much easier. Almost all of the meditations I followed to activate my psychic abilities were guided meditations. And to this day, I meditate prior to any psychic work I do. I also meditate as a part of my health practice.

When following guided meditations (or doing them on your own) you are able to harness the power of your mind to work on your limiting beliefs and patterns. These effects are real. Not only can meditation help shift your mindset, but it can prompt you to actually DO things differently in real life! That is what this meditation helps you with as far as creating more self-love is concerned.

If you enjoy this meditation, you will love the many others I have made for you! Click here to see them.

Length: Approx. 9 mins