This meditation pack consists of five guided meditations to transform your body from the inside out. I grouped them together in one package because they work well with each other. These are not just meditations – they’re actually ENERGY HEALINGS!! You’ll receive: Energy Healing for Weight Loss and Toning, Eating the Best Food for You, The Will to Exercise, Energetic Face Lift, and Sparkle Brilliance. For a detailed description of each meditation, see below.