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If there’s one thing I’ve seen time and time again in sessions with people, it’s this: the moment you realize you’ve fallen into a not-so-great pattern, you have the opportunity to shift and change it.

This is one of those places in your life where fate meets free will, and it’s basically an invitation for spiritual growth. The most prominent area I see these shifts taking place in is regarding romantic relationships and love.

I’m talking about this from first-hand experience with thousands of clients from all walks of life, people who come to me when they’re fed up with something that just KEEPS HAPPENING, and they are ready to figure out 1) why and 2) how to make it stop.

The core essence of a pattern typically surfaces in the form of a situation that repeats again and again like Groundhog Day, resulting in a negative feeling that you are imprinted with. You can meet 5 or 10 different people, and in the end have that same feeling. It’s as if you’ve grounded into it, and it’s now your LIFE. But the good news is, it’s really just a pattern, something you do have control over and can break so that it doesn’t happen again.

The causes of these patterns vary from person to person. They can sprout up because of a limiting belief, early programming, past life issues, and/or general run-of-the mill fear.

While every situation is unique, here are some core techniques to help you break patterns that you know don’t serve you any longer:

  • Change your mindset
  • Reprogram your subconscious mind re. your value and worth
  • Re-train your brain to think predominately constructive thoughts
  • Expect good things!
  • Become aware of your fears, and gently set them aside, acknowledging that while they do exist, they do not need to run the show
  • Learn to love yourself thoroughly and completely
  • Love everyone in your life; focus on their positive aspects
  • and, finally…trust that everything is going to be okay!

In doing the work, you will find that you can easily melt away a lot of fear and create harmony and circumstances that are more in alignment with what you really want.

Circumstances shift and unfold all the time, and often healing takes place on different levels and in many layers. But one of the most important things to remember is that when you’re doing transformative work on yourself, the work itself is soothing and healing. It’s a win-win!

The root of romantic issues is related to love; receiving love and giving love, in peace and balance. As spirits having an earthly incarnation, we all want to be loved and understood. It is our birthright. And so, again, if you realize there is a pattern taking place where the balance is off, that’s a soul calling for you to heal it. You can…and you will. I promise.

Thanks for reading and watching! And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!🙂

Whether you are suffering through a breakup, the end of something that never really began, or a general parting of ways, the experience is rarely fun. So here are a few self-healing essential tips to help you recover with ease, so you can reclaim your energy and move forward.

When I first started doing professional readings, I was thrilled to be able to use my intuitive know-how and thought it fascinating that you could pretty much google the universe any conceivable question – and get an answer. However, I soon found out something very interesting about 95% of the people doing the asking: they MOSTLY just wanted to know about romantic relationships, and how to heal from them.

In fact, I had so many women coming to me asking how to stop obsessing over a guy that I created an entire month-long program to help. You may have taken it – it’s called Get Him Off Your Mind in 28 Days. Many women said the exercises and healing meditations in the program really helped them recover.

So in the video above, I go over some of the basics that have come up universally in the thousands of readings and healings I’ve done to help beautiful souls (like you!) to recover:

1. Remember to part ways energy-wise…that other person will have had an impact on you. This will be harder if the relationship was more in-depth or energetically charged, and may take a wee bit longer to heal from.

2. Allow yourself to go through a mourning process – there has to be time for you to heal and release!

3. Be aware that when you are sexually connected you create cords, cords into the root, second, and third chakras. Start with your solar plexus, the seat of your personal power. Imagine there is a cord running between you and that person, and cut it. Call in the archangels; typically Archangel Michael with his sword surrounded by the violet flame will help.

4. Reclaim your sex organs, ground into yourself, and into the earth. Create a grounding cord, plug it into earth, and release that person’s energy down through that grounding cord (free grounding meditation on my website HERE!)

5. If you feel too overwhelmed, do a cleanse and/or monitor or change your diet. Shift things up, purifying the body and reclaiming it as your own. (the other person may have claimed you as their own, so you need to make sure you are taking your body back).

6. Do a series of scrubs, cleanses, aura & chakra cleansing and purification rituals, focusing on the lower 3 chakras.

7. For your heart chakra, release the person with love and forgive them. Just imagine you are energetically taking them out of your heart and sending them back, release, you are done, cut cords, do not think about them too much, just let go. Manipulative and hurtful people can really hurt your heart if you hold them in there with the imprint of pain that was exchanged between the two of you. Send them away with love and then flood yourself with love, fill your aura with love, send bright pink and green energy to your heart, and focus on green and pink healing energy when you meditate.

Remember, above all else, to be gentle with yourself, and to give yourself time.

AND A VERY IMPORTANT NOTE!!!

If you are fearing that having this kind of person in your life, or being in this sort of circumstance, is becoming a pattern, listen up!

Just by the virtue of you recognizing this means you are in a position to break it and end it. This is where you bring in your power to manifest things, to shift the karma, and to release it. If you are feeling the calling, it is the time. You will transform and evolve in the process and you will evolve out of that circumstance happening. You will not have to repeat it. You CAN do it.

Remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

In this week’s video, I chat about 3 ways you can get a guy off your mind. After I learned how to do readings and energy healings, I worked at a healing center in Los Angeles, and nearly every single woman who came in for a session had a question about how to stop obsessing over a guy. The problem was so prevalent that I created a program to help with it – Get Him Off Your Mind in 28 Days. Click here for more info on the program: http://www.gethimoffyourmind.com.

Having a crush on someone is fun, and totally normal. But when you really start to get into someone and then that person doesn’t reciprocate – like when you had what you thought was a great date and then you never hear from him again…or when you sleep with him and then he tells you he’s not ready for a relationship…or when you’re texting like crazy and then he just falls off the face of the earth…things can feel pretty ugly.

Women are beginning to reclaim our power, but old patterns die hard. This video just briefly talks about 3 ways to get him off your mind, but the bigger picture is about how and why we feel we need men to complete us, or why we imagine them to be waaaaay better than they really are.

If you are in this situation or ever have been, I hope this video helps. And if you know someone in this situation, please forward it to them.

Remember, I’m also here to do readings, healings, and spiritual coaching – so don’t hesitate to contact me for a session at ask@krishanti.com.

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