If you read last week’s post, you’ll know I just finished doing The Life-Changing Magic of Tidying Up. And it led me to make this video, which is all about clothes, your awkward inner child, and how to heal her.

During the “tidying” process, I stumbled upon a photo of myself that only a mother could love. I really did not like the photo in any way.. it wasn’t even funny “Flashback Friday” awkward. It was awful, and it just triggered EACH AND ALL of my ugly-dorky issues. And so, after tearing said photo up and throwing it in the trash, I did a powerful age-regression meditation to heal that sh*t. (click here if you want to buy it from Orin and Sanaya Roman).

And then I got over myself and made some more videos, which I never would have been able to do if not for all of this healing and energy work. In fact, I actually created a program called “Reinvent Your Self-Image” to address just this issue – and it was after designing that program that I was able to get on camera in the first place. Before that? Videos? FORGET IT!!!

Time and time again, I meet with (mostly) women who have the exact same issues that I have. Although we are quite lovely now, an awkward, pimply inner pre-teen wearing off-brand clothing lurks within (typically in the solar plexus chakra), making us feel unattractive, unworthy, and, worst of all, unloveable.

The good news is, the minute we become aware of this, we can begin to heal and transform it. In the second half of the above video, I talk about how to do just that. Age regression meditations, where you go back in time to heal and re-write your past, really help. Working on visualizing yourself as you are now or as you would like to be definitely helps, too – plant that image in your solar plexus chakra with lots of brilliant golden sunlight for maximum effect. And the meditations and exercises in “Reinvent Your Self-Image” are powerful – just do them until you work through the energy. You’ll know when you’ve done it.

I really love clothes, so I talk about it a lot in this video. What has been coming up lately with several clients I’ve met with recently too is hair; beautiful women who are wearing their hair in a way that doesn’t suit them. Not that I am one to talk about hair, as my hair issues are another thing, but let us save that for another day. 😉

I wish you the best of luck in healing and reinventing your self-image. You are not alone in this. And remember, if you need help with connecting to your own intuition or would like guidance in any area of your life, I’m here to do readings, healings, spiritual coaching packages AND one-on-one psychic development training – so don’t hesitate to contact me for a session at ask@krishanti.com.


A couple of announcements before we get started with today’s video:
1. There’s still time left to sign up for the 2-for-1 Psychic Development Training Program Special! Train with a friend (the 3 of us working in a small group format) and pay half the price. Normally $2800 if you work with me one-on-one, you and a pal can learn to do readings and healings for $2800 total. For more info on the program, click here, and if you want to sign up, email me!

2. Remember, I’m here to help: I do psychic readings, chakra readings/healings, past lives, spiritual coaching, relationship coaching, energy work, and anything else. For rates and session details, click here.

And now today’s topic: ARE PEOPLE NOT HEARING WHAT YOU HAVE TO SAY?

A dear client asked me to talk about this the other day and it is a HUGE deal! What I have seen in working with clients and in my own life is that when you really start to notice that people aren’t hearing or listening to you when you try to speak/communicate…

  • This is a calling to shift and transform old, outdated energy and feelings that you are not good enough or are lesser than others in any way
  • You DO have important things to contribute and you are preparing to ground into that
  • It’s time to heal/clear your solar plexus and throat chakras
  • You are growing into yourself and creating more space for your spirit to communicate on the earth plane
  • You might want to re-think certain relationships
  • It’s time to work on the tone of your voice and how you project it

The video above will help with some ideas that can change things up, but the most important message I can convey here is that if you are on the spiritual path, and you start to notice that people are not letting you speak (in any situation – at work, with friends, or at home), you are definitely being called to change that because what you have to say is important. Words are powerful and can be very, very healing. So it’s critical that you ground into your seat of power (solar plexus chakra) and your voice (throat chakra) because you are being called to do so. If you set your mind to it, you can and will change this.

And I wish you the best of luck!!

Remember, I’m here to do readings, healings, and spiritual coaching – so don’t hesitate to contact me for a session at ask@krishanti.com.


When I first started becoming aware of the world of energy, and I heard about “emotional empaths,” I thought they were a rare breed of super-psychic, sensitive people who were different from everyone else. It turns out, that’s not necessarily the case. Empaths, you see, are highly affected by the energies around them. Often referred to as “sponges,” and they get thrown off by other people’s moods and emotions, sensing their joy and excitement (which can be ok to feel), but also their anger, depression, sorrow, and pain (which is awful to feel – especially because a lot of empaths have a hard time discerning whether these feelings belong to themselves, or someone else). Nowadays, I’m almost starting to think it’s more strange NOT to be an empath than to be one, because most of the people I meet for readings and healings are emotional empaths to some degree or another.
If you find your emotions swinging all over the place for no apparent reason, or start to feel overwhelmed, weirded out, or bombarded by energies in different places or spaces, you might (like a lot people) be empathic. The following techniques can help you to get grounded, centered, and back to your own vibration.
1. If a place feels off to you, leave it. Don’t hang around for any “logical” reason – just get out. 
There’s a shop near my home that has amazing clothes, but every time I go in there I get a headache and leave feeling crappy. I’m not going there again anytime soon – unless I’m really ready to risk a potentially amazing fashion find for feeling bad for an afternoon.
2. Do certain people make you feel “off?” If so, create distance between your body and theirs. 
Don’t keep interacting with someone who makes you feel uncomfortable in any way. Get the heck away from them! If any of these people happen to be your boss or co-workers, it’s time to get a new job.
3. If you’re stuck sitting somewhere and you can’t stand it anymore, get up and start walking around. 
Leave the building and walk around the block if you can – just start moving.
4. When you’re feeling down, or not yourself, listen to music. 
Trust your intuition to tell you what you need – soothing, classical music, upbeat, fun music, or mellow, chill-out tunes. The notes will shift your vibration and bring you back to center.
5. Feeling totally burned out? Retreat in solitude for a while.
Take a bath, hide out in your bedroom and watch movies or read books or magazines, or go by yourself to your favorite place in nature. If you can, get out of town for a weekend. The distance will recharge your batteries.
6. Create an Energetic No-Fly Zone around your aura.
Envision your aura as it surrounds your body. Imagine it stretching to 10 feet (or more) in every direction, up above your head, down below your feet, and all around your body. Then see a strong, unbreakable, bullet-proof shield around the edges that keeps all foreign energy out. If you’re feeling super bombarded and threatened, make the shield into iron and put sharp thorns or spikes in it. The more you reinforce this imagery, the more you’ll find that people respect your space, and your vibration will in turn become less sponge-like and absorbent.
7. Did you just get slimed by someone? This shamanic/witchy routine may help.
This technique should be reserved for when you really super need help with clearing. It’s called an “egg cleanse.” Take a raw white egg, hold it between your hands, and pray, pray, pray that it will absorb any negative vibes from your body. Run it all over your head, down your arms, and circle it around each of your chakras, envisioning at all times that it’s absorbing any and all negative energy from your body. When you’re done, throw it into the toilet so it cracks, and then flush the egg – and the bad vibes – away forever.
8. Get creative with crystals, oils, and amulets.
There’s a reason these tools have been in existence for ages. Black tourmaline is great for empaths. Hold it in your hand or over your solar plexus chakra and imagine it protecting you from unwanted stuff. Lemon essential oil cleanses other people’s vibes from your body, and rosemary, lavender, and cedar help strengthen your personal vibration. Any amulet in the form of a ring, necklace, or bracelet will remind you of your own strength and help you from soaking up, and being affected by, other people’s stuff.
9. Go into child’s pose.
This yoga position always helps you regain your own energy. Take a few deep, cleansing breaths and ask your guides to help you release any energy that’s not yours so that you can stay centered, focused, and grounded.
10. Ask yourself what you need right now, and then do it – immediately!
It could be as simple as petting your cat, going for a run, downing a glass of water, eating some chocolate or watching something that will make you laugh out loud. Try this experiment in tuning in to your higher self, and you will definitely receive guidance that is good for you at any given moment.

Update: If you’re interested in learning more, click here to check out my new Mp3 instant download audio workshop, chock full of tips, meditations, and exercises that will help you if you’re extra-senstive.