If you are interested in boosting your psychic and intuitive abilities, I’ve got a great exercise for you in the video above: psychometry! It’s the art of reading the energy of objects, and I guarantee you, if you try it with me, you’ll be amazed by what you pick up.

Everything holds patterns of energy: jewelry, keys, even lipstick! If you open up the powerful chakras in the palms of your hands, you can sense the energy of different objects and do a reading on the person who is energetically attached to them. It’s a super fun exercise and so easy to do. I love leading groups of people through psychometry exercises because everyone gets an intuitive hit on at least one thing – be it through feelings (happy or sad, etc.), vibrations (fast or slow), clairvoyant imagery (pictures in your mind) or clairaudience (thoughts/messages).

To that end, it’s important to remember how the things we possess carry an energetic vibration of their own that can keep us stuck or help us move forward. If you’re ready to make more space in your life, or create changes, take a look at one or all of the following material objects in your life:

  • Shoes
  • Clothes
  • Jewelry
  • Furniture
  • Books
  • Everything in your kitchen
  • Everything in your bathroom
  • Decorative Items
  • Nick-Nacks
  • Music and movies in your playlists
  • Email in your inboxes

And then clean them, re-organize them, or get rid of them. There’s no need to get super attached to material things that don’t serve you. Also, there’s no need to hoard things. Here’s an embarrassing confession I will tell you just to let you know how I’ve been working through this issue: I LOVE makeup and beauty products, and I used to save really good stuff when it was given to me by friends in the industry. I realized last year that I had saved some of these things for so long that they weren’t even good anymore – I had to throw them out!!!! Imagine throwing out Nars and Chanel – for shame, for shame! 🙂 Upon introspection, I realized I’d saved this good loot for fear I wouldn’t get any more. Now I use stuff when I get it – and I get MORE of it to boot – it’s as if I’m learning that the more I use what I have, the more comes! I can use it myself, give it away, whatever I want – and there is always more!!!! It’s great fun now and I’m so grateful for this opportunity to learn an important lesson here.

I hope this helps, and that you have fun with psychometry too. You can also use it to decide whether to get rid of an object or keep it (or buy it in the first place!). And remember, when you keep the stuff around you clean and clear and flowing and moving, you’ll find your thought patterns, energy, and life circumstances will do the same.


Clairaudience, or clear hearing, is a psychic ability you can develop just like you can with clairvoyance (clear seeing). The thing about clairaudience, though, is you have to be comfortable with the concept of hearing voices that aren’t there. Sounds nuts, right? It is, in a way. That’s why clairaudience can be tricky. Some people literally hear loud sounds that other people don’t with clairaudience (think dog whistle). Others, like me, hear clairaudience as thoughts in their head that streamline in and alongside their own – in a contained time and space (meaning, I only open up my clairaudience in readings or when I meditate because hearing voices or thoughts when I don’t want to would be majorly annoying!).

Basically, I NEVER wanted to hear voices in my head, so it took me a long time to get the hang of clairaudience. I finally did, though, and it’s interesting the way it comes through for me in sessions.

In this video, I’ll cover the basics of how you can develop your own clairaudience to get added insight into whatever it is you’re working on.


We are all psychic, and we are all intuitive. Everyone has the ability to access some degree of clairvoyance in order to gain a deeper level of understanding and meaning – it just takes a little time, effort, focus, and patience with the whole process. Clairvoyance means clear seeing, and involves letting your imagination show you pictures as a way of explaining things. Clairaudience means clear hearing, and involves hearing messages as guidance. Empathy, or clairsentience, means clear feeling, in the form of sensations that tell you about certain people or situations.

Many who are just beginning to tap into their psychic abilities have a hard time interpreting the information that comes through, and this is where a lot of patience is required.

Psychic info can be tough to decipher, because the very notion of interpretation leads you down the path of analysis, which forces you to use the logical side of your brain to make sense of the information that the imaginative side of your brain is intuiting.

That logical side of the brain loves to label psychic information as ridiculous, un-trustworthy, and weird.

But being psychic about something really means letting go of control and trusting that what comes through makes sense on some level, even if it’s not immediately apparent.

Here are 3 common problem areas when it comes to understanding the messages you’re receiving, and how to work with/around them.

Problem:
When tuning in to gather information on an issue or problem, clairvoyant images pop up that seem totally random and make no sense.

Solution:
If the random images you see are troubling and bothersome, take action and either destroy them by blowing them up on your screen, or send them off into outer space or another realm where they disappear. If the images don’t bother you, but just don’t make sense, record them in a notebook so that you can come back to them later. Often, images that seemingly make no sense end up making complete sense later on – we just need the present moment to catch up to them. From my experience, it’s the images that seem to make no sense at all that end up making the most sense of all.
Problem:
Clairaudient messages (which typically come through as thoughts, not as external voices talking to you) aren’t reliable. One day you’ll be certain you’re hearing that you need to turn off the iron, but when you go to check it, it’s already off. Another day, you’ll hear that your friend is going to cancel at the last minute, and sure enough, she does.

Solution:

When first working with clairaudience, it takes a lot of people time to sense the guided messages from the regular mental OCD-type messages. I believe the OCD-type messages are just your ego mind throwing up some resistance into the mix. Many people I’ve worked with have told me they always have a running conversation going on with themselves, and have done so for as long as they can remember. So, imagine how that self you’re always talking to feels when suddenly this running conversation isn’t good enough for you anymore, and you’re only tuning into guided or higher-self messages? It takes time and effort to distinguish true guidance from self-talk, but what you will notice is that the more enlightened clairaudient messages tend to be really calm, strong, quiet, and clear. Non-enlightened messages from your ego mind tend to sound worried, long-winded, or shallow.

Problem:
You get a bad feeling, or feel anxious or nervous about a person or situation for some reason, but you don’t know why.

Solution:
Take it from me; being empathic is more of a curse than a gift, because it’s extremely hard to feel something in your physical body and then try and figure out if it’s from you, the person next to you, or the client you’re going to be seeing in an hour. Sometimes you have to just wait for the person or situation to reveal itself to you, and when it does, the feeling you had dissipates. If you don’t want to wait, however, you can first just put your hand over your solar plexus chakra and ask, “Why am I feeling like this?” and wait to see what type of guidance you receive either through instant knowing, clairvoyance, or clairaudience. You can also just sit for a moment and think about the major areas of, or people in, your life, and do a clairvoyant test to see which one of these it is. For instance, create a symbol for your work, and then ask, “Am I feeling bad because there’s something going on at work?” and see what you get. Or, think about the people in your life and notice if you feel worse when focusing on someone in particular. Then, use your clairvoyant skills to see what/why you’re sensing this.If you are working on developing your psychic skills and are looking for a community to practice with, I recommend checking out my teacher Debra Katz’s online group, Seventh Sight, which is comprised of a community of like-minded people working to expand and develop their intuitive skills. Also, remember – the key to getting the most out of your psychic abilities is to quiet your mind. This meditation I recorded will help – memorize it, and run through it every time you sit down to work on a problem you’d like your intuition to tackle, and you’ll notice a difference.

Are there other clairvoyant development problems you’ve encountered? Or have you found certain solutions that help? If so, please leave a comment below!