This week’s video is a discourse on cultivating a practice of self-love. This is one of the foundational pillars of a strong spiritual practice, but it’s not easy for many to master. For those of us who need to put a ton of work into building a strong foundation of self-love, it can take an entire lifetime.

The practice of self-love is deeply important on many levels. Not only does it tie in with evolving spiritually, but it also has a powerful ripple effect that others can embody and use to heal and grow.

There are infinite ways to go about it, from basic everyday things like mantras and affirmations, to deeper work like hypnosis, clairvoyance, and many other types of energy healings.

If you have time, check out the video above and let me know where you are in your self-love practice in the comments.

Thanks so much for reading and watching, and I’ll see you next time.

Do you ever wonder what you’re HERE for? Everyone has a different life path, purpose, and overall “raison d’être.” For the most part, though, specific details aside, we’re all here to leave the world a better place than it was when we arrived.

Does that mean inventing something that changes lives? How about saving the planet? Maybe discovering a cure for a life-threatening disease? It could.

But one of the simplest and easiest ways you can establish what you are here for while making a lasting impact in the world is by simply helping others.

And by helping others I don’t mean joining the Peace Corps or toiling away in a soup kitchen every weekend, although volunteering is a wonderful thing to do (and my guides offer it a LOT as a suggestion to help people who are feeling sad, lost, or stuck in a rut).

Helping others can come in all types of ways, including being fully present and engaged, in person, with the people you share your life with: family, friends, and those you interact with on a daily basis.

In the video above, I talk about how my favorite aunt took a vested interest in me and my life path after my mom dramatically cut us off from her entire family when I was a kid, and then died of cancer. Despite how hurtful that was, my aunt became determined to find out what had happened to us and even hired a private detective to get intel. That is how she discovered that my mom had died and I was living with my father (from whom my mother had also been estranged, but luckily the Department of Child Services found him).

My aunt was (and continues to be) a steady force through all of my years of healing, seeing me through the rest of my teens and 20’s, always there for me no matter what. She sent letters and care packages, arranged trips, and was always there when I needed her, listening to me complain and cry and struggle my way through college, work life, and more. Her guidance helped me heal. She was there, and she was steady.

She inspired me to become a healer (she herself is an incredible therapist and healer). Her actions spread light – and then inspired me to shine brightly again and share my light with others.

I don’t know if I would be where I am today if not for her.

So you see? Just by taking an interest in the lives of others, by being available and loving, you can make a HUGE difference in the world and leave it a better place than it was when you arrived. We are all interconnected, and the more of us looking out for another – well, it creates this effect. The love and the light spreads.

Thanks for reading and watching. And remember, if there’s anything if your life that you need assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

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