If you are interested in boosting your psychic and intuitive abilities, I’ve got a great exercise for you in the video above: psychometry! It’s the art of reading the energy of objects, and I guarantee you, if you try it with me, you’ll be amazed by what you pick up.

Everything holds patterns of energy: jewelry, keys, even lipstick! If you open up the powerful chakras in the palms of your hands, you can sense the energy of different objects and do a reading on the person who is energetically attached to them. It’s a super fun exercise and so easy to do. I love leading groups of people through psychometry exercises because everyone gets an intuitive hit on at least one thing – be it through feelings (happy or sad, etc.), vibrations (fast or slow), clairvoyant imagery (pictures in your mind) or clairaudience (thoughts/messages).

To that end, it’s important to remember how the things we possess carry an energetic vibration of their own that can keep us stuck or help us move forward. If you’re ready to make more space in your life, or create changes, take a look at one or all of the following material objects in your life:

  • Shoes
  • Clothes
  • Jewelry
  • Furniture
  • Books
  • Everything in your kitchen
  • Everything in your bathroom
  • Decorative Items
  • Nick-Nacks
  • Music and movies in your playlists
  • Email in your inboxes

And then clean them, re-organize them, or get rid of them. There’s no need to get super attached to material things that don’t serve you. Also, there’s no need to hoard things. Here’s an embarrassing confession I will tell you just to let you know how I’ve been working through this issue: I LOVE makeup and beauty products, and I used to save really good stuff when it was given to me by friends in the industry. I realized last year that I had saved some of these things for so long that they weren’t even good anymore – I had to throw them out!!!! Imagine throwing out Nars and Chanel – for shame, for shame! 🙂 Upon introspection, I realized I’d saved this good loot for fear I wouldn’t get any more. Now I use stuff when I get it – and I get MORE of it to boot – it’s as if I’m learning that the more I use what I have, the more comes! I can use it myself, give it away, whatever I want – and there is always more!!!! It’s great fun now and I’m so grateful for this opportunity to learn an important lesson here.

I hope this helps, and that you have fun with psychometry too. You can also use it to decide whether to get rid of an object or keep it (or buy it in the first place!). And remember, when you keep the stuff around you clean and clear and flowing and moving, you’ll find your thought patterns, energy, and life circumstances will do the same.