I’m sure you’ve heard of the white light technique, and how working with the white light can help keep you protected and your energy clear. I love the white light as much as any spiritually oriented person, but today I want to share with you another technique that is just as effective (or even more so).

It’s called the WARM GOLD light.

Warm gold energy really washes through you when you pour it down into your crown chakra, and the warmth of the gold is very cleansing and restorative. I liken it to how Yogis say it’s better to drink warm water or warm liquids than cold, because the warm essence removes toxins from your body. The warm gold energy sort of removes energetic plaque from your chakras and your aura. Gold is very nurturing and healing, and so doing this is like taking a warm gold energy bath that gets you all good and restored!

It’s very easy to visualize this (I walk you through it in the video above).

These processes and techniques may seem imaginary and very pretend-like, but get this! When you do the work with other people who see and feel energy, they will be able to tell what color you’re using and projecting (I’ve seen that time and time again in clairvoyant practice groups). So you’re not just imagining it – it does have a real, lasting effect – especially if you do it regularly.

So have fun with the warm gold and let me know if you notice anything different!

Love,

Krishanti


Saturday, April 3 2016: Lose Weight, Get in Shape, and Heal Your Body with Energy Work – Live Teleconference Workshop with Debra Lynne Katz and Krishanti

For more info and to register: http://www.debrakatz.com

Friday, April 15, 2016: Heal Your Relationship with Money – Live Teleconference Workshop with Debra Lynne Katz and Krishanti

For more info and to register: http://www.debrakatz.com


I was following a great guided meditation the other day, and out of nowhere (in my mind’s eye) came a crystal clear vision of a dolphin. It was so happy and uplifting, and I know it’s appearance was intentional – that is, this just didn’t come out of nowhere. I immediately recalled a healing I had a few years ago, in which a dolphin spontaneously came up and swam next to me. That was the first time a dolphin appeared to me during a healing session, and it was really interesting and I knew it had a deeper symbolism.

I love dolphins (who doesn’t?). In fact, when I was in New Zealand a while ago, I booked this dolphin swim adventure in Kaikoura, where they take you out on a boat into the ocean and drop you in there to swim with the pods of dolphins who love to roam by and play with people. One of the people in my group was a pregnant lady and the tour leader told her that dolphins love pregnant ladies! How sweet is that?

It’s common knowledge that dolphins are highly intelligent, social creatures, and that they have a an amazing, wonderful, powerful healing energy. I know that when these dolphins came through for me, they meant I had good energies around me and that I was receiving guidance and assistance from higher planes.

For more info on dolphins and other animal spirit guides, check out this website: http://www.animalspirits.com/index1.html or read Animal Spirit Guides (link embedded) by Stephen Farmer, Ph.D., an expert in this realm.


Bodywork (like massage therapy), in-person energy healing sessions, and distant energy healing treatments are all extremely helpful in maintaining a sense of balance and keeping your body and energy healthy and clear. With so many options and different types of therapies available, the choices are almost limitless. But today I just want to chat about bodywork vs. distant energy healing. Do you ever wonder if it’s better to get a healing treatment in person vs. a distant energy healing session?

Trust Your Intuition

For a while last year, I worked with a powerful healer over the phone, and the sessions were phenomenal. I could literally feel my energy shifting. Then, after a while, I started to feel like it was rushed in a way, and my energy started to stagnate. So I felt like not doing that anymore. I spoke to a couple of psychic friends who said it seemed like I specifically needed to work with female healers. I did a couple of distant energy healings with two different ladies; the first was amazing, and the second was good, too. I signed up for a third session and while it was good, it wasn’t as great as the first one.

Massage Therapy

My intuition kept nagging at me that I needed to get bodywork done – actual in-person healing massage therapy. So I googled around and found a healer who sounded wonderful on the phone, and went to her for a session. It was so great I got a package of sessions right away, because my body, mind, and soul SO needed it. I hadn’t had a massage since before Ivan was born (he’s 3.5 now). And my body was holding on to so much stress, anxiety, and tension from that major life change, as well as work (and my work can be hard, because people usually don’t go to me when they’re all happy and life is perfect), that I desperately needed some actual in-person bodywork.

Age and Stress

I never was big on massages; I just never needed them. As we age, though, the effects of intense emotions and stress can wear down our bodies, and if we don’t release what we’re holding onto, imbalances and eventually illnesses can develop. I spend a lot of time meditating, and I exercise regularly (though not as much as I used to), but I can really tell now when I’m overwhelmed by tension and stress. I hold it in my jaw, neck, and shoulders. In fact, one day last week it was so bad my jaw actually ACHED. Yes, energy healing can help with that, and even doing my own meditations has helped, but there is something to be said for getting help from other people. You can’t do everything yourself.

I realized how much my body was holding onto the stress I’d been feeling, and decided I needed another massage, though I’m still of the mindset that it’s a luxury (though that is changing). The other massage therapist I’d gone to was booked up, so I tuned in and asked if an acupressure massage at my favorite Korean spa would help, and got a resounding YES. I’ve never had a massage there and didn’t know what to expect, but this was fantastic. She really focused on my neck and shoulders, and helped my body release so much tension and pain. My body relaxed and the pain disappeared completely. I felt restored, refreshed, and renewed.

Do What You’re Drawn To

Sometimes distant energy healing is exactly what you need, and other times it’s more important to have someone actually touch your body and work on you in person. In the end, it’s all about what you really want and what you feel will help. Before you book a session with anyone, though, do a gut-check and ask whether or not they’ll be good for you. Don’t just get a massage at any old place with any old person; don’t just go to any old energy healer. Read reviews, ask friends, and check in with your own intuition to decide what will be best for you.

And that’s my two cents!



Recently, a colleague and I exchanged notes on the sessions we do, and how some people are wonderful and easy to work with, while others are so difficult and negative that we just want to hang up the phone and be done with it. If you are at all considering getting a reading for yourself, you need to understand 100% that you are just as responsible for the outcome of your session as the person who is reading you or working with your energy. That said, here are some major dos and don’ts to follow before you book a session with anyone in the healing arts.

DON’T be Down, Dark, and in the Dumps.

If you want the best healing session possible, DO NOT arrive in emergency-drama-panic-fear mode. For starters, it is energetically irresponsible and just plain rude for you to come to your session dark, down, and negative, expecting the reader/healer to zap through your cloud of turmoil, turn you around, make you happy, give you all the answers, and make it all better in 60 minutes or less.

Yes, you may be in pain, but a reading is not a place to dump your shit like some kind of Exxon oil spill. It will only give you temporary relief, anyway. Breathe, calm yourself down, and get into a more decent space before a session. Ask your questions from an empowered place, knowing that YOU are in charge of your destiny and your life. As you do this, your energy will naturally become more centered and balanced. And this is what you need in order to direct your life from a higher vibration of love and light.

DO say a prayer and set an intention for yourself before your session.

It can be as formal or informal as you’d like it to be, but it will be extremely helpful for you to acknowledge Higher Power and pray/request that you receive the highest level of positive information and healing during your session. Ask that you and the reader/healer are both guided in the light, and that you hear what you need to hear so that you can be in alignment with God and the universe in order to be happy, to thrive, to be of service, and to grow your soul.

DON’T expect a reader or energy healer to magically FIX you.

You need to do the work in your life. A reading or healing session will help shift your energy and give you insight into what you need to do next in order to repair your life or get back on track, but it will not do the work for you. Don’t blame your practitioner if things aren’t going the way you want them to. Do some soul-searching and accept responsibility for your own energy, your own karma, and your own choices.

DO BE OPEN to what comes through.

One of the hardest things for readers is telling people what the NEED TO KNOW, which is not always what they WANT TO HEAR. In fact, this is personally one of my biggest struggles because I hate to piss people off. Once, a woman asked me why a certain man didn’t like her. It turns out he would rather be with someone homely and COOL that someone really pretty and BITCHY. Sadly, she fell into the latter category. She didn’t want to hear that, but it was the truth. She had asked me to tell the truth, and I did. She also got angry with me when I said her wedding date might not be until a few years down the line. She specifically asked me to look into the future and get that information for her, and when I did, she didn’t like it. Talk about dark, angry, and negative! In any event, that brings me to the next DO, which is…

DO ask how you can change (or best direct) your future. 

If you don’t like an answer you get, don’t be angry. Ask how you can change it. God gave you free will, which means that even if a reader sees that things might turn out a certain way, you can totally change it. Nobody can predict the future with 100% accuracy, because we all have free will.

DON’T expect to IMMEDIATELY understand everything the person says during a session.

Be open, let the information sink in, and mull things over. I recently had two separate sessions with two different readers. The first one mentioned something to me which was interesting but didn’t really make sense to me at the time. When the second one uttered the EXACT SAME WORDS in the same sentence, I gasped. This was something I needed to really pay attention to!!! And I listened. It is still making more sense to me as the weeks pass by, and I’m mostly just marveling at the incredibly magical way in which things can unfold when you’re open, willing to receive guidance, tuned in and paying attention.

DO ask how you can heal yourself, connect with God, and receive your own guidance.

Since the dawn of mankind, people have become used to giving their power away. That cycle is now ending. We are entering into an era now where we are gaining more truth and knowledge about God, creation, energy, and how the universe works. This means every single person alive has permission to talk to God, to be psychic, to be authentically powerful, to heal themselves and heal others. We are on equal playing ground here. Information is EVERYWHERE, literally at our very fingertips. So why not ask your practitioner how you can get more aligned with your own inner guidance? A true healer will be THRILLED that you’re asking empowering questions like this, as this is the direction we are all being called to follow.

It’s really important that you stay focused, calm, centered and grounded during a session. Know that only YOU can truly heal your life. A reader or energy healer can offer you sound guidance and help to re-align your energies so that you remember how powerful you really are. But you have to do the work. You have to stop making the same mistakes. You have to be responsible for how you think, how you run your own energy, what you eat, what you do, and what you say. Remember that you chose to experience everything you are now experiencing, and there is a reason for all of it.