I was forced to meditate as a child, and I hated it, so I find it odd that I’m doing it now on a daily basis and finding that it’s helping me to be more intuitive. In fact, I don’t even like to say “meditate.” I’ve tried calling it “introspecting” and I think when I have kids I’ll just tell them that Mommy needs her “quiet time.” Which I’m sure I will.
Anyway, the key to being a good psychic/intuitive/healer or anything along those lines is to meditate, and today I just want to say that my some of my favorite guided meditations are those by Sanaya Roman and Orin. Sanaya Roman has written some amazing books, too, like “Personal Power through Awareness” and “Living with Joy,” among others.
I love her meditations because the music is calming and soothing and not cheesy, her voice is beautiful, and the meditations are clear, easy to follow, and very uplifting.
There are free meditations on their website (click on the link above) as well as courses and mp3s and stuff for purchase.
Anyone who’s walking the intuitive path should have Sanaya Roman and Orin’s books/meditations/teachings in her basket.

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    Just like Bachie say: "Spend at least 10 minutes a day alone in complete silence."