How to be OK with How You Look (Spiritual Self-Esteem)

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How do you feel about the way you look – REALLY?

I have worked with so many people from all walks of life, and believe you me when I tell you, 95% (if not MORE!) of all of us are not thrilled with how we look.

Whether it’s because of how we were raised, how other kids treated us in school (in 4th grade a cute popular boy stared at me and when I asked him why he said “Because you are so ugly! You look like an ugly witch, with your big ugly witch nose and your ugly witch chin.”), or anything else – we all have appearance issues. Even the models and actors (especially the models and actors, LOL).

Spiritually speaking, this disconnect from our bodies is obviously painful and causes a rift between how our spirit and soul expresses itself in this physical reality. If you hate your body or the way you look, it’s not comfortable for your spirit to fully occupy it, so it’s hard to be fully present in the here and now, and, bottom line, to fully enjoy your life. That means it’s hard to:

1. be happy
2. feel good
3. manifest things and experiences you want
4. radiate love from your heart chakra to yourself and everyone around you
5. keep your body healthy and strong

(to name a few things!)

In this video I talk about a couple of very simple and fun techniques to raise your self-esteem and not cringe at your reflection in a mirror or your image in a photograph.

Another thing you can do, which I didn’t really cover so much, is to just LOVE LOVE LOVE your body for working for you. Love your hands for doing all these things for you. Love your feet for supporting you. Love your eyes for seeing, your ears for hearing, your mouth for tasting and talking, your brain for thinking, your heart for beating, your lungs for breathing. Be gentle and good to yourself. Stop with the criticism: enough is enough.

With Love and Light!