Have you been a victim of trash talk? Not just simple gossip, but downright evil-ness? This is such a horrible topic, but it happens. And it’s important to heal from this if you have experienced it, because it can be devastating.

Understanding that those who perpetuate trash talk are embodying a low vibration and negative energy helps to lift you back up. I hope you have not gone through this, but if you have, please share in the comments what happened and how you are healing from it.

Have you ever gone through a time that was so challenging that you almost couldn’t believe it? We are here to learn and grow. Sometimes, learning is challenging. It’s HARD!!! But whatever experience you are in, these lessons are here to guide you to something better – to make better choices, to embody better treatment of yourself, and to ultimately have an overall better life experience.

Here’s the video breakdown:

00:00 Intro

00:33 The Universe will teach us lessons

1:34 Classic example of a test from the universe

3:16 Have you gone through times like this? Please share!

3:32 Another client example of a test – this is a good one too

4:52 These things happen in cycles – check your astrology chart

5:25 Lessons are directing you to do what is GOOD FOR YOU

6:48 These patterns are meant to be broken

Have you heard stories of spiritual leaders who people worshipped until it came out that these leaders engaged in the most scandalous, terrible actions? It happens all the time, and it is so disappointing! Devastating, really.

Why does this happen time and time again? I think it’s because you can be really spiritually evolved and still have a ton of issues to deal with at the personality level. We all have karma, and we are all here to improve ourselves. Even (especially!?) those who present themselves as having mastered the spiritual path.

The spirit retains knowledge of universal truths. You can be born in this life with a recollection of all that is – babies and young children say the most profound truisms everyday!

But we are born into our lives with karma, emotions, personalities, and sub-personalities. Without paying attention to your character flaws and trying to improve them, there’s a split between the higher self and the personality. If the personality gets hooked on the superficial, that’s when big issues arise. Humility takes a back seat and the ego recklessly runs the show – much to our detriment!

When you work the path combining spiritual growth with activating your psychic abilities and intuition, though, you gain more tools to harness the power of your spirit. With a really adamant approach to asking the spirit to take over, that energy can radiate into the personality and sub-personalities, therefore shifting those lower-nature drives.

This can take an enormous amount of work, and it is not always easy. It’s the work of a lifetime! Things do change, shift, and transform, though. I’ve seen it happen! You get to a next level, go through more tests and experiences, and then level up again. This is the process! It’s fascinating and rewarding…and again, takes a concerted effort.

What are your thoughts on this? Have you been dismayed by the downfall of any prominent spiritual teachers? What do you think the core issue was?

Thanks so much for reading and watching, and I’ll see you next time.

Have you ever had one of those out-of-this world spiritual experiences where you are like OMG I can’t believe that happened…and it changed your life?

If so, I’d love to hear it – please share in the comments as I share my story with you today! It’s detailed in the video above, but here’s the Cliff’s Notes version:

A while ago, I worked with a client who brought a negative attachment that jumped on to me. It didn’t go away with a short clearing, so I had to take an entire hour after the session to work on clearing it. I went so high up I actually heard celestial music clairaudiently. I kept going higher and higher and saw the Elohim. This is so sacred that it’s actually quite an honor to even SAY that word aloud. I found cherubs (cherubs!) who ultimately released the energy. It was so powerful, and so profound, that I was weeping with gratitude.

And then I came back down and finished making chicken pot pie for dinner.

Such is life!

I know you MUST have had a story like this. So many of us do. Please share it in the comments!

Thanks so much for reading and watching, and I’ll see you next time.

There are so many pathways to increase self-love, but one of the greatest is forgiveness. And not just of other people! Forgiving yourself is a HUGE undertaking that will open the flow of unconditional self-love.

Forgiveness is not easy. When people flippantly say “forgive and forget” it can trivialize the issue and make it even harder to work through. What I’ve seen over the years is that forgiveness really is a deep process that is all about YOU. When you forgive people who have done terrible things to you, you detach from the energy exchange. You free yourself. Forget about them – this is about you. Forgiveness is not condoning, it’s just understanding and releasing.

Many of us have shame about things we did or didn’t do, and it’s important to forgive ourselves, too. We didn’t know then what we did now. We are human. We make mistakes. It’s a part of the process. Some things we may not be able to forgive ourselves for are the very lessons we needed to learn! Earth is a school, first and foremost. It’s all about trial and error.

The energy of non-forgiveness creates a congestion in the heart center, which blocks the flow of love that can come in and go out. Who needs that!?!

Have you experienced more freedom in forgiving others? How about forgiving yourself? Please share!

Thanks so much for reading and watching, and I’ll see you next time.

Have you ever scrolled through Instagram, TikTok, or Facebook and suddenly gotten triggered by someone blatantly bragging about something (or everything)? In all transparency, this happens to me at times, and I when it does, I know I need to stop, regroup, and focus on my own energy. It’s an invitation for me to work on my own self-love.

When you compare yourself to others, which is a natural thing that happens, it can quickly turn detrimental if you are not careful. The most insidious part of this is that the people who are showing off their best lives (and sometimes their bare butts – go figure!) are, in all truth, not as happy as they appear to be. It’s all a facade.

In real life, too, people are generally careful not to show how much they’re truly struggling. It’s not until you really know the whoollllle entire story do you see the reality of their life experience. You’re comparing yourself against something that appears to be real, but isn’t. Crazy, right? Sneaky! That’s why it helps to use your intuition!

Please check out the video above for more on this! Do you ever get confused by what people are putting out there on social media? Have you felt better when you decided to stop comparing yourself to others? Please share!

Thanks so much for reading and watching, and I’ll see you next time.

Are you too hard on yourself?

Whether you regularly push yourself to your limit and beyond, beat yourself up for perceived shortcomings, or simply don’t value your worth, if you’re too hard on yourself, it’s time to focus on self-love.

Many of us were raised by parents who demonstrated “tough love” to get us to comply. Others feel like we need to push ourselves and to work HARD just to earn our seat at the table. Whatever the reason, at some point, we will need a break.

What I’m seeing in clients, friends, and family, is that we can only push hard for so long. After a while, the body or our general consciousness will rebel. I’m seeing clients forced to stop everything – even work – because their body is just demanding a break. I mean, let us not forget the enormity of the stress we have collectively endured over the past 3 years. It’s time for some deep collective relaxation and recovery.

We all have playful spirits at the core. Our souls want to enjoy life, to experience the good things, to breathe deeply and be in a state of balance.

If you’re going full throttle on life, it’s silly to try and stop everything all at once. What’s really easy, though, is to take a little more time each day. To think about what you love, and do that, even if it’s just for 10 minutes a day to start. Make a habit of giving yourself time to rest and recover as a very deep and powerful form of self-love. Your mind, body, and spirit will thank you!

Do you feel like you push yourself too hard? Have you very been literally forced to slow down? Please share in the comments!

Thanks so much for reading and watching, and I’ll see you next time.

Are there things in your life, situations, or people that you’re not happy with any longer? And yet, for one reason or another, you tolerate them? If you’re noticing that you’re unhappy with how you tolerate it all, this is an invitation to work on your practice of self-love.

We are always creating things in our life. We create beliefs in concepts and ideas. We buy things. We allow people into our lives. We participate in jobs and other activities.

As life goes on, we change and evolve. In many cases, when we are on the spiritual path, we transform aspects of ourselves and are different today than we were 10 years ago. If we are still holding on to creations that no longer serve us, though, it’s a sign we aren’t in alignment with that powerful concept we all need to work on – self-love.

When we are really in the flow of self-love, we have our absolute best interests in mind. We don’t let ourselves go to jobs where we are bullied and mistreated. We don’t wear clothes that are shabby or stained. We don’t hang on to old junk that we don’t need.

Sometimes when it’s hard to understand exactly how to love the self, an easy action step is to just start releasing the old things that are no longer in alignment with who we are now. That starts a movement, an action plan, that gets us closer to a state of self-acceptance and self-love.

Creating space is a universal concept that works wonders energetically. If we do this with the intention of bringing in more things that reflect our compassion and love for the self, miraculous changes can take place.

Have you ever experienced the need to release certain things or people from your life? How did things change after that? Please share in the comments!

Thanks so much for reading and watching, and I’ll see you next time.

Self-love is something we all need to work on at some point or another in our loves. Few of us actually master self-love and embody it fully 24/7. Realistically speaking, it’s more of an energy that ebbs and flows. Sometimes we’ll really be in the flow of self-love. Other times we will need to do a little work to get back to center.

Life can get so hectic that it’s hard to tell at times when we could use some self-love. Here are 3 basic tips that will show you it’s time to deepen into your practice:

1. You allow others to treat you in ways you don’t like.
This is a crystal clear sign that it’s time to create your boundaries and focus on building your self-love back up!

2. You are critical of yourself.
You don’t like what you see in the mirror, or you negate compliments you receive…this indicates that your self-love meter is running low!

3. You engage in self-sabotaging behaviors
This can be tricky, as you’re not always aware of self-sabotage…but if you pay attention, you’ll for sure notice where this is happening.

Of course, there are many more ways in which a lack of self-love manifest. These are 3 of the top issues that will come up to show you it’s time to shower yourself with love. This video is a part of a series, so over the next few weeks, I’ll be sending out tips to improve your self-love.

How are you in your self-love journey? Do you feel like you’re in a good place? How can you tell that you are off center?

Thanks so much for reading and watching, and I’ll see you next time.

This video is focused on spiritual growth and improving yourself in this lifetime.

There is a huge emphasis in America on manifesting and getting things. But few material objects and even experiences will make a difference if you’re not in alignment with your deepest inner self.

Psychic work can help with this in the most amazing way. Why? Because it bypasses traditional language and gets to the energetic CORE of what is longing to be transformed within. When we move beyond the “tell me my future” aspect and allow clairvoyance to transform the self, breakthroughs happen.

There’s a great quote from James DeKorne’s iChing: “As long as we draw breath in this spacetime dimension, our lives and work are incomplete.” The ultimate achievement in lifetime of transformative work on oneself is enlightenment and (hopefully) release from samsara.

So much more on all of this in the video above, so please watch. And let us know in the comments – have you had incredible spiritual breakthroughs or transformations? What do you think about the material focus of manifesting, vs. the true ideal of personal growth?

Thanks so much for reading and watching, and I’ll see you next time.

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