Happy New Year!

So my son Ivan is in Kindergarten. And late last year, I noticed something funny with his Thanksgiving projects. He would write the things he is thankful for and I noticed the word “Jesus” popping up here and there. It struck me as odd, since we don’t really emphasize any particular faith at home. And I thought about it and realized that he is being influenced by his little friend who is not only a Born Again Christian, but whose parents are both pastors at their church.

The whole thing is highly amusing to me in a way. I have told Ivan who this Jesus person is, but not in the way as in “Your Lord and Savior.” In our house, Jesus is this very cool guy who was a healer. But think about it – we are so highly influenced by the things around us that some things just seep into our consciousness and become a part of how we live and breathe. I am fine with Ivan being grateful for Jesus, but not to the exclusion of all of the other icons,  gods, goddesses, saints, deities and holy figures from every background and every religion the world over.

The whole point I am trying to make here (other than sharing this kind of funny story) is that we are incredibly influenced by the people and energies around us.

In the video above, I chat specifically about EMFs and screens: TV screens, phone screens, computer screens, and IPad screens, the electromagnetic frequencies they emit, and how those frequencies affect our consciousness.

Whether we are aware of it or not, the things we are engaging with not only emit EMFs, but they also send out and trigger emotions. Think about how you feel when you watch bad news on TV, or scroll through Facebook and Instagram sometimes. The images we see, combined with the EMFs of the screen AND the energy of all of the other people engaging in the vibration of that image and/or news, has a very powerful effect on our consciousness.

We live in a picture-based reality. A part of why Clairvoyance and Clairvoyant readings and healings are so powerful is that they involve a focus on MEI pictures, which are the mental-emotional images that comprise our reality. Everything you are seeing on your screens, from a succession of pictures in video form to pictures on social media, has an energy that can affect you either positively or negatively.

In order to keep your vibration high and your energy strong, it’s good to know what brings you up and what brings you down – and then to try and avoid the things that negatively impact your vibration. That’s not to say that you should stick your head in the sand and not pay attention to negative things, but it’s more like…why feed yourself with darkness when you can fuel yourself with light?

The brighter you are, the more of a positive influence you have on the people around you. You can be so bright that you yourself are like the sun, spreading love and warmth to the world around you. The more of us who are embodying this truly positive energy, the better. It has a very powerful domino affect that is the perfect antidote to fear, which can grow like a weed if you let it.

Although there is no getting around the fact that we are highly influenced by the energy of the world and all of the people in it, we can decide to create our own heaven on earth by staying true to what we believe in, by being strong, positive, and keeping our vibrations high. Tuning out negative EMFs can absolutely help with that, so why not start off the New Year on a clear and bright path and keep it that way throughout all of 2018!

I send you the BEST wishes for an AMAZING New Year. And remember, if there’s anything in your life that you need assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

Christmas is just a few short days away, and then we have a brand new year. That’s why I thought it would be nice to chat about a fun, easy, and practical way to change your vibration and start 2018 with a clean and sparkling tone!

I recently saw a friend of mine who had just had a powerful Pranic Healing session that really helped her shift and release some dense energies. As she was talking about it, I noticed that her wedding band, which has diamonds all around it, was sparkling. I complimented her on it and she said “Oh my God! It’s because HE CLEANED IT!” Ever the pragmatist, I asked, “You mean he CLEANSED it with energy, or he literally CLEANED it?” And she said “BOTH! He did an energy clearing on it, and then he scrubbed it with a jewelry cleaner.” I had to laugh because it was so unique and kinda funny to me…and I just absolutely loved it.

Her band was so pretty and sparkling, and she herself seemed more radiant and buoyant. We talked about how the clean and sparkling ring might bring a nice fresh energy into her marriage and life in general.

You see, the things you wear often become a part of your vibration. They take on the energy you emanate. If the things you are wearing are dull, worn out, or dingy, that will affect your energy too. Just like your jewelry can get gunky, so can your aura/vibration.

In the video above, I chat about all of this, including the idea of holding on to things that you don’t necessarily like or even want to have. By wearing things that are not in an optimal, fresh, clean condition, or by keeping and wearing things you don’t love, you are weighing yourself down, and that energy does affect you.

But by ceremoniously adorning yourself with jewelry and clothing that you love, articles that are kept clean and in nice condition, you are not only gracing your vibration with their essence, but you are making a statement to yourself about your true value and worth.

Just as you cleanse your crystals and clear your home, you can also cleanse and clear the stuff you put on your body. Maybe set your jewelry out in the sunlight or moonlight to charge and clear it. Or, if it won’t damage it, clean it with sea salt. And the same goes for your garments. Shake them out, give them some air to breathe, or donate them if they no longer resonate with you.

I send you the BEST wishes for a wonderful Christmas and Happy New Year. And remember, if there’s anything in your life that you need assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out! 🙂

Time suckers, attention stealers, and energy vampires are everywhere these days. It can be hard to keep your energy fresh and clean and vibrant when you’re surrounded by distractions like spam emails, in-your-face billboards, unsolicited phone calls, irritating people, etc. etc. etc.

If you live in a place like I do, this is pretty much on the uber high-end, so I’ve had to learn how to tune things out. Yet I still have a hard time, especially on trash days, when no less than 10 dump trucks careen up and down my street, rattling windows and setting off car alarms and causing major traffic jams in which cars honk and people not only shout obscenities, but literally scream with rage. For reals. When I’m feeling extra spiritual I am very, very grateful that we have services to remove our trash. But I am human and I do have hormones, and on some days that is not so easy.

Dump trucks aside, today when I opened my email and read yet another message from someone whose newsletter I subscribed to, but am seriously annoyed by because I get a total creepy vibe from him, a nice little two-word mantra popped into my head:


I have ZERO TOLERANCE for this creepy man and his creepy emails, and I unsubscribed from the list ASAP instead of just deleting the message whatever whatever because maybe one day there will be a good email and he is considered a leader in his field after all.

It’s OK to have ZERO TOLERANCE. In fact, it can be good for you. It can foster peace of mind and help you to be strong and to stay true to yourself.

Why tolerate yucky stuff in your life that makes you feel bad?

At work, you can have ZERO TOLERANCE for Negative Nelly and Bossy Brian. Tune them out, turn them off, avoid, avoid, avoid. If your workplace is teeming with people who annoy you, have ZERO TOLERANCE for that and get a new job! Toxic workplaces will kill you, no joke.

At home, you can have ZERO TOLERANCE for back talk from your kids, for example. At age 3, Ivan is learning how to be sassy and say naughty things. No, we do not call our parents Poopy Butts. That is rude and unacceptable. Time out! ZERO TOLERANCE.

In your life in general, you are allowed to have ZERO TOLERANCE for things that frustrate you.

It’s OK!

Stop letting things slide. If you’re tired of the way things look in your house, or of accepting a certain situation even though you know in your heart and soul it’s wrong for you and not serving your highest possible good, it’s GOOD FOR YOU to have ZERO TOLERANCE!

Listen to your intuition, and pay attention to the things that annoy you or cause your vibration to sink to a level you’re not comfortable with. Keep your energy clean and clear and high, and create good things for yourself. Adopting a ZERO TOLERANCE policy will help!

It’s Thanksgiving Week here in the US. While I am not at all fond of Thanksgiving dinner itself (and I don’t like pumpkin pie!), it’s lovely to have a holiday where we focus on what we’re grateful for. In fact, prayers and meditations on gratitude are extremely powerful. Just direct your thoughts for 5 or 10 minutes several times a week, and think about all the people and things you are grateful for, and you will really raise your vibes, shift your perspective, and dramatically improve your life!

Here are some of the things I’m grateful for:

My husband Ryan
My son Ivan
Aloysius and Coco, the cats who are sharing their lives with us
You! for being here and reading what I write
The gift of health
My family, for being who they are
The friends who have been so kind, loving, and loyal
My morning espresso
All of the thoughtful, generous, life-changing spiritual teachers who have helped me heal
The fulfilling and inspiring work I do that can help transform people’s lives
The people who have shared their spirits with me and let me do readings and healings on them
The gift of connecting to my higher power
Fresh fruit, delicious veggies, cheese!, dark chocolate, jalapenos and ice cream
Delicious wine from all over the world
Great stories
Beautiful art
Cold mornings, cozy blankets, pajamas, and cartoons
The great outdoors and the magnificent beauty of the world we live in

My list could go on forever, but I don’t want to bore you! What are some of the things and people you’re grateful for?



It’s Thanksgiving Week here in the United States, and lots of people are thinking about eating turkey and stuffing and pumpkin pie, getting Thursday and Friday off, and the official start of THE HOLIDAYS. Thanksgiving isn’t my favorite meal, but the symbolism of the holiday is great. Giving thanks and being grateful for everything – that’s pretty cool.

Gratitude and appreciation are super powerful emotions that send out a mega-awesome vibration. If you’re ever feeling sad, or down, or off, try taking time out to sit down and focus specifically on all the things you’re grateful for. You don’t have to fake it – if you’re bummed about work and you hate your job, don’t try and find things you’re grateful for about that situation. Just focus on something easy. Like, “I’m grateful for my cat. I’m grateful he lets me pet him when I’m sad.” Or “I’m grateful I have hands and fingers so I can feel the softness of my cat’s fur. It feels so good.” And then, “Look how happy he is, curled up on my lap, purring away.” It’s so simple it’s silly, but the thing is – it works.

Life doesn’t have to be complicated all the time. When you get into the mode where your worries are totally off your mind and you feel truly grateful for what you’re focusing on, you’re in the zone. You’re emitting a vibration of positivity that is more powerful, and more healing, than you can even imagine. This is the stuff that can help shape and mold your reality, so that each moment becomes a good one, and you eventually realize that you love your life. All of it.

What are you grateful for?