I am a highly sensitive person, and I’ve had to be pretty cautious with keeping my energy clear considering the work I do, but it wasn’t until after my son Ivan was born that I started to have a real problem with protecting my energy during sessions. With some people, it felt like my very life force energy was being sucked out of me. It would take me two days to recover.
So, I went on a quest to figure out what was wrong and how to fix it. I discovered, through many readings and healings with some incredible professionals, some amazing techniques, and with practice, found the ones that work best for me. Here are three of them:
1. Replenish your energy with WARM GOLD.
Warm golden energy is very healing to the human nervous system. If you feel drained, worn out, or fried, imagine you’re pouring warm liquid gold into your crown chakra at the top of your head. Let it circulate throughout your head, and then down through your entire body. Imagine your cells are drinking the energy in, and see it flow all throughout your being. Let it fill up your entire aura, and just bask in the golden light. Keep running it until you feel better.
2. Ground yourself with CHOCOLATE BROWN.
I do this when I’m done with sessions for the day, and I love it. The dark brown energy is really restorative, and helps you disconnect from the crazy world of everything, and just kind of go into a healing, hibernating, safe mode. Imagine your crown chakra is turning the most gorgeous shade of dark, rich chocolate. Let it circulate throughout. Then flow that luxurious chocolate energy all throughout your body. It might move more slowly than the gold energy, because it is more of a slow, sort of thick vibration. Just relax, and watch and feel this energy encompass you.
3. Surround your aura with COBALT BLUE.
Cobalt blue protects you, and has a bouncy quality that helps repel other vibrations from your energy field. Imagine your aura surrounding your body, and notice how far out it extends. Is it 6 inches from your skin? A foot? Or bigger? Next, visualize your aura as a giant egg extending above your head, and below your feet. Fill it up with the richest, most powerful cobalt blue, and see it coursing though your aura. Notice how clean and clear it is. Just let that blue swirl through your aura, and notice how it strengthens and buffers your energy field.
If you’re feeling tired, run down, overwhelmed, or worn out, just try one or all of these techniques once or twice a day for a week, and see how you feel overall.
It’s a great way to get yourself into a meditative state (which is healing just on its own), and it will definitely help shift your overall vibration. Let me know how it goes!